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Good Catch Crab Cakes, Plant-Based, Breaded
Good Catch Crab Cakes, Plant-Based, Breaded
Good Catch Crab Cakes, Plant-Based, Breaded
Good Catch Crab Cakes, Plant-Based, Breaded
Good Catch Crab Cakes, Plant-Based, Breaded
Good Catch Crab Cakes, Plant-Based, Breaded

Good Catch Crab Cakes, Plant-Based, Breaded

4 each
Good Catch Crab Cakes, Plant-Based, Breaded

Good Catch Crab Cakes, Plant-Based, Breaded

4 each

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About

Ingredients

Water, Good Catch 6-plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Sunflower Oil, Wheat Flour, Red Bell Pepper, Corn Starch, Green Onion, Parsley, Natural Flavors, Salt, Lemon Juice, Methylcellulose, Corn Maltodextrin, Organic Cane Sugar, Onion Powder, Spices, Paprika, Yeast Extracts, Garlic Powder, Yeast, Corn Flour, Xanthan Gum, Annatto Extract, Acetic Acid.


Directions

Cook thoroughly. Stovetop Instructions: (1) Preheat skillet over low heat and add 2 tsp of oil. (2) Place frozen crab cakes on skillet. (3) Cook crab cakes with lid on for 14-16 minutes in total until golden brown and crispy (flipping halfway). Air Fryer Instructions: (1) Preheat air fryer at 370 degrees F (187 degrees C). (2) Lightly brush/spray frozen crab cakes with oil. Air fry crab cakes for 12 minutes then flip. (3) Air fry for another 3-5 minutes until golden brown and crispy. Toaster Oven Instructions: (1) Preheat oven at 450 degrees F (232 degrees C) (2) Lightly brush/spray pan and frozen crab cakes with oil. Bake crab cakes on tray for 12 minutes then flip. (3) Bake for another 5-7 minutes until golden brown and crispy. Suggestion: Let stand for 1-2 minutes before serving. Individual appliances may vary. For food safety, cook thoroughly until internal temperature reaches 165 degrees F (74° degrees C). These cooking instructions are guidelines only.

Keep frozen.


Warnings

Contains soy and wheat

Nutrition

Nutrition Facts

Serving Size 113.00 g
Servings Per Container 2
  • Amount Per Serving
  • Calories 220
    • Total Fat 11g17%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 520mg22%daily value
    • Total Carbohydrate 15g5%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 1g
    • Protein 15g
Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Water, Good Catch 6-plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Sunflower Oil, Wheat Flour, Red Bell Pepper, Corn Starch, Green Onion, Parsley, Natural Flavors, Salt, Lemon Juice, Methylcellulose, Corn Maltodextrin, Organic Cane Sugar, Onion Powder, Spices, Paprika, Yeast Extracts, Garlic Powder, Yeast, Corn Flour, Xanthan Gum, Annatto Extract, Acetic Acid.


Directions

Cook thoroughly. Stovetop Instructions: (1) Preheat skillet over low heat and add 2 tsp of oil. (2) Place frozen crab cakes on skillet. (3) Cook crab cakes with lid on for 14-16 minutes in total until golden brown and crispy (flipping halfway). Air Fryer Instructions: (1) Preheat air fryer at 370 degrees F (187 degrees C). (2) Lightly brush/spray frozen crab cakes with oil. Air fry crab cakes for 12 minutes then flip. (3) Air fry for another 3-5 minutes until golden brown and crispy. Toaster Oven Instructions: (1) Preheat oven at 450 degrees F (232 degrees C) (2) Lightly brush/spray pan and frozen crab cakes with oil. Bake crab cakes on tray for 12 minutes then flip. (3) Bake for another 5-7 minutes until golden brown and crispy. Suggestion: Let stand for 1-2 minutes before serving. Individual appliances may vary. For food safety, cook thoroughly until internal temperature reaches 165 degrees F (74° degrees C). These cooking instructions are guidelines only.

Keep frozen.


Warnings

Contains soy and wheat


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No, Good Catch Crab Cakes, Plant-Based, Breaded is not gluten-free.

Good Catch Crab Cakes, Plant-Based, Breaded has 220.0 calories.

Good Catch Crab Cakes, Plant-Based, Breaded has 15.0 carbs.

Good Catch Crab Cakes, Plant-Based, Breaded has 0.0 grams of sugar.

Good Catch Crab Cakes, Plant-Based, Breaded has 11.0 grams of fat.

Good Catch Crab Cakes, Plant-Based, Breaded has 520.0 grams of sodium.