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Inland Market Mahi on Cedar Plank, Sea Salt & Roasted Garlic
Inland Market Mahi on Cedar Plank, Sea Salt & Roasted Garlic
10 oz
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About
Details
Premium foods. Boneless fillets on cedar planks. Naturally sweet and smoky flavor remains moist while cooking. A Georgia grown company. Responsibly Sourced: Inland Market Premium Foods and our parent company. Inland Seafood. are committed to sourcing sustainable seafood. The health of the oceans is key to protecting our planet and we pledge to responsibly harvest the seafood that is in our package.
Ingredients
Wild-Caught Mahi-Mahi, Canola Oil, Water, Extra Virgin Olive Oil, Dehydrated Garlic, Dehydrated Onion, Sea Salt, Black Pepper, Paprika, Dehydrated Red Pepper, Modified Food Starch (Derived from Corn), Natural Flavor (Contains Natural Smoke Flavor), Parsley, Xanthan Gum, Natural Smoke Flavor, Spice Extract, and Natural Hardwood Smoke.
Directions
Bake: Bake: At 350 degrees F. Place cedar plank portions directly an middle oven rack (with sheet pan below to catch excess marinade). Cook for 20-22 minutes. Grill: Grill: Pre-heat to medium-high (about 375 degrees F). Place cedar plank portions directly on grill rack. Close cover and cook for 12-15 minutes: keep a spray bottle or water handy in case of flare-ups. Mahi-mahi is cooked when firm and flaky. Plank will be hot when you remote from a oven or grill: Use tongs to remove. Cooking Instructions: Always cook product to an internal temperature of 165 degrees F as read by a thermometer. Remove planks and fillets from tray before cooking. Warning: Although great care is taken to remove them, small bones may be present.
Serving Suggestions: Go Classic: Serve simply with fresh veggies or on a bed of lightly dressed greens. Fish Sandwich: Serve on a toasted brioche bun with field greens, onion, tomato and tartar sauce. Fish Tacos: Flake prepared mahi into small pieces and serve in warm tortillas topped with shredded cabbage, and your favorite crema. Garnish with cilantro and lime wedges.
Previously frozen. Keep refrigerated.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 240
- Total Fat 16g25%
- Saturated Fat 1.5g8%
- Cholesterol 85mg28%
- Sodium 300mg13%
- Total Carbohydrate 2g1%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 21g
Details
Premium foods. Boneless fillets on cedar planks. Naturally sweet and smoky flavor remains moist while cooking. A Georgia grown company. Responsibly Sourced: Inland Market Premium Foods and our parent company. Inland Seafood. are committed to sourcing sustainable seafood. The health of the oceans is key to protecting our planet and we pledge to responsibly harvest the seafood that is in our package.
Ingredients
Wild-Caught Mahi-Mahi, Canola Oil, Water, Extra Virgin Olive Oil, Dehydrated Garlic, Dehydrated Onion, Sea Salt, Black Pepper, Paprika, Dehydrated Red Pepper, Modified Food Starch (Derived from Corn), Natural Flavor (Contains Natural Smoke Flavor), Parsley, Xanthan Gum, Natural Smoke Flavor, Spice Extract, and Natural Hardwood Smoke.
Directions
Bake: Bake: At 350 degrees F. Place cedar plank portions directly an middle oven rack (with sheet pan below to catch excess marinade). Cook for 20-22 minutes. Grill: Grill: Pre-heat to medium-high (about 375 degrees F). Place cedar plank portions directly on grill rack. Close cover and cook for 12-15 minutes: keep a spray bottle or water handy in case of flare-ups. Mahi-mahi is cooked when firm and flaky. Plank will be hot when you remote from a oven or grill: Use tongs to remove. Cooking Instructions: Always cook product to an internal temperature of 165 degrees F as read by a thermometer. Remove planks and fillets from tray before cooking. Warning: Although great care is taken to remove them, small bones may be present.
Serving Suggestions: Go Classic: Serve simply with fresh veggies or on a bed of lightly dressed greens. Fish Sandwich: Serve on a toasted brioche bun with field greens, onion, tomato and tartar sauce. Fish Tacos: Flake prepared mahi into small pieces and serve in warm tortillas topped with shredded cabbage, and your favorite crema. Garnish with cilantro and lime wedges.
Previously frozen. Keep refrigerated.
Common questions
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Instacart pickup cost:
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