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Luvo Oatmeal, Steel Cut
Luvo Oatmeal, Steel Cut
Luvo Oatmeal, Steel Cut
Luvo Oatmeal, Steel Cut

Luvo Oatmeal, Steel Cut

10 oz
Luvo Oatmeal, Steel Cut

Luvo Oatmeal, Steel Cut

10 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Be good to you. No artificial ingredients. With quinoa & mixed fruits. Steams perfect in paper pouch. 260 calories; 2 g sat fat (10% DV); 120 mg sodium (5% DV); 22 g sugars; 6 g fiber (24% DV). Here at Luvo, we're known for making delicious food. But food i just the start - there's always been a bigger mission in our hearts. We believe if you change how you eat, you can change how you feel. And that's a good thing. No artificial ingredients & no artificial preservatives. Vegetarian. Perfect presentation every time. Visit us at www.lyfekitchen.com. Steamazing!: Steams perfect in the paper pouch. This package was environmentally engineered to make Luvo greener. 100% recycled paperboard. Pouch contains unbleached paper made from 20% pre-consumer waste. Printed with soy or waterless inks. Recyclable.


Ingredients

Water, Peaches, Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Pineapple, Apple Juice from Concentrate, Cooked Quinoa, Steel Cut Oats, Cranberries (Cranberries, Sugar), Rolled Oats, Contains Less than 2% of Almonds, Dried Coconut, Lemon Juice Concentrate, Maple Syrup, Natural Vanilla Flavor, Raisins, Rice Starch, Sea Salt, Seasoned Wine (Wine, Salt), Spices, Turmeric and Annatto for Color, Xanthan Gum.


Directions

Cook & serve. Keep frozen. Remove pouch from box, but do not puncture. Pouch will expand naturally, and may pop open, as your food steams its way to perfection. Microwave: (Preferred method) 1. Place pouch on microwave-safe plate. 2. Cook on high for 5 minutes. Note: For microwaves without a turntable, rotate pouch 180 degrees half way through the cooking time. (Time based on an 1100-watt oven. Since ovens vary, adjust cooking time if necessary.) Oven: (Do not use toaster oven) 1. Preheat oven to 375 degrees F and place pouch on a baking sheet. 2. Bake in center of oven for 33 minutes. 3. Let pouch rest for 60 seconds to lock in flavor. 4. Transfer unopened pouch to serving plate and cut along the top edge of the pouch. Be careful, as the escaping steam is extremely hot. 5. Hold pouch by the corners and gently shimmy entree onto plate. Be careful not to tip pouch too much or contents will mix. Food must be cooked to an internal temperature of 165 degrees F before eating.


Warnings

Contains tree nuts

Nutrition

Nutrition Facts

Serving Size 1.0 pouch
Servings Per Container 1
  • Amount Per Serving
  • Calories 260
    • Total Fat 6g9%daily value
    • Total FatSaturated Fat 2g10%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 120mg5%daily value
    • Total Carbohydrate 47g16%daily value
    • Total CarbohydrateDietary Fiber 6g24%daily value
    • Total CarbohydrateSugars 22g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Be good to you. No artificial ingredients. With quinoa & mixed fruits. Steams perfect in paper pouch. 260 calories; 2 g sat fat (10% DV); 120 mg sodium (5% DV); 22 g sugars; 6 g fiber (24% DV). Here at Luvo, we're known for making delicious food. But food i just the start - there's always been a bigger mission in our hearts. We believe if you change how you eat, you can change how you feel. And that's a good thing. No artificial ingredients & no artificial preservatives. Vegetarian. Perfect presentation every time. Visit us at www.lyfekitchen.com. Steamazing!: Steams perfect in the paper pouch. This package was environmentally engineered to make Luvo greener. 100% recycled paperboard. Pouch contains unbleached paper made from 20% pre-consumer waste. Printed with soy or waterless inks. Recyclable.


Ingredients

Water, Peaches, Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Pineapple, Apple Juice from Concentrate, Cooked Quinoa, Steel Cut Oats, Cranberries (Cranberries, Sugar), Rolled Oats, Contains Less than 2% of Almonds, Dried Coconut, Lemon Juice Concentrate, Maple Syrup, Natural Vanilla Flavor, Raisins, Rice Starch, Sea Salt, Seasoned Wine (Wine, Salt), Spices, Turmeric and Annatto for Color, Xanthan Gum.


Directions

Cook & serve. Keep frozen. Remove pouch from box, but do not puncture. Pouch will expand naturally, and may pop open, as your food steams its way to perfection. Microwave: (Preferred method) 1. Place pouch on microwave-safe plate. 2. Cook on high for 5 minutes. Note: For microwaves without a turntable, rotate pouch 180 degrees half way through the cooking time. (Time based on an 1100-watt oven. Since ovens vary, adjust cooking time if necessary.) Oven: (Do not use toaster oven) 1. Preheat oven to 375 degrees F and place pouch on a baking sheet. 2. Bake in center of oven for 33 minutes. 3. Let pouch rest for 60 seconds to lock in flavor. 4. Transfer unopened pouch to serving plate and cut along the top edge of the pouch. Be careful, as the escaping steam is extremely hot. 5. Hold pouch by the corners and gently shimmy entree onto plate. Be careful not to tip pouch too much or contents will mix. Food must be cooked to an internal temperature of 165 degrees F before eating.


Warnings

Contains tree nuts


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No, Luvo Oatmeal, Steel Cut is not gluten-free.

Luvo Oatmeal, Steel Cut has 260.0 calories.

Luvo Oatmeal, Steel Cut has 47.0 carbs.

Luvo Oatmeal, Steel Cut has 22.0 grams of sugar.

Luvo Oatmeal, Steel Cut has 6.0 grams of fat.

Luvo Oatmeal, Steel Cut has 120.0 grams of sodium.