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Seven Sundays Cereal, Apple Cinnamon Almond, Classic Bircher Mix
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Seven Sundays Cereal, Apple Cinnamon Almond, Classic Bircher Mix

12 oz

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Details

Lightly sweetened with fruit. Plant based 9 g protein. Daily value 23% fiber. Gluten free cereal. Certified Gluten-Free. 100% Whole Grain: 42 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. 100% vegan. Non GMO Project verified. nongmoproject.org. Modern muesli mixes that taste delicious. Recipe by Hannah. We started seven Sundays with a simple goal: to create a breakfast that was equally nutritious that you could savor a little Sunday morning day of the week. We first discovered muesli (myoo-slee, swiss-german for mix) while trekking in New Zealand on our honeymoon and have been crafting muesli mixes since our first farmers market in 2011. The classic bircher mix is a fresh take on a breakfast classic. Named. After the swiss inventor or muesli, Dr. Maximillian Bircher-Benner, this mix starts with the original recipe - apples + raw oats. We've amped it up with nuts, seeds and a blend of spices. Hannah+Buly. sevensundays.com. Learn more at sevensundays.com. Certified B Corporation. Seven Sundays is a Proud B Corporation we meet the highest standards for environmental and social impact. Learn more at sevensundays.com.


Ingredients

Organic Whole Grain Oats, Whole Grain Barley, Whole Grain Rye, Sunflower Seeds, Dates (dates, Oat Flour), Almonds, Coconut, Apples, Raisins, Pumpkin Seeds, Golden Flax Seeds, Spices.


Warnings

Contains tree nuts. Made in a facility that uses milk, eggs, soy and wheat. May contain pit or shell fragments.


Directions

Just Add Milk or Make it Your Own: Prepare Cold: Mix equal parts muesli & milk enjoy immediately or corner and let soak in the fridge for: 10 minutes to overnight. Prepare Hot: Mix equal parts muesli & milk or water. Microwave for 1 minute or cook on the stove for 3 minutes. Toppings: Fresh berries yogurt honey nut butter.

Best by date: Bottom.

Nutrition Facts

Serving Size 0.50 cup
Servings Per Container 6
  • Amount Per Serving
  • Calories 240.0
    • Total Fat 9g14%daily value
    • Total FatSaturated Fat 2.5g13%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 25mg1%daily value
    • Total Carbohydrate 36g12%daily value
    • Total CarbohydrateDietary Fiber 7g28%daily value
    • Total CarbohydrateSugars 7g
    • Protein 8g
Percent Daily Values are based on a 2,000 calorie diet.

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