Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Mikey's Plant-Based Cauliflower & Broccoli Pockets
Mikey's Plant-Based Cauliflower & Broccoli Pockets
2 ct
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Plant based. Super tasty. Flabbergastingly delightful. Cauliflower & Broccoli Pockest with cheddar-style shreds in a perfectly crispy (gluten-free) crust, so you can eat like a kid and still feel great. The mighty one. We had to grow up. So did our snacks. So we brought 'em back, but this time for big kids. And we made 'em plant-based. And gluten-free. And you'd never even know it. Created by chefs (not scientist!), yet made for your microwave - ding!
Ingredients
Cassava Flour, Plant-based Cheese Alternative (water, Coconut Oil, Modified Food Starch, Natural Flavor, Sea Salt, Calcium Phosphate, Cultured Vinegar And Sugar, Potato Starch, Lactic Acid, Organic Annatto), Cauliflower, Water, Broccoli, Sunflower Flour, Riced Organic Cauliflower, Cage Free Whole Eggs, Sunflower Oil, Contains Less Than 2% Of Black Pepper, Egg Whites, Flaxseed Meal, Konjac Root Powder, Light Amber Honey, Sea Salt, Seasoning (oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Tapioca Starch, Yeast.
Directions
Cooking Instructions: Microwave: Prep it! Unwrap pocket and place on microwave-safe plate. Zap it! Cook on high power for 2 minutes (Ovens vary; cooking time may need to be adjusted. For food safety and quality, read and follow these cooking instructions to ensure product reaches internal temperature of 165 degrees F. Cook thoroughly before eating. Keep frozen until cooking). Eat it! Let cool for 5 minutes. Worth it - your mouth will thank you. Conventional Oven: Preheat oven to 375 degrees F, unwrap pocket, place on baking tray and cook for 16-20 minutes (Ovens vary; cooking time may need to be adjusted. For food safety and quality, read and follow these cooking instructions to ensure product reaches internal temperature of 165 degrees F. Cook thoroughly before eating. Keep frozen until cooking). Let cool for 5 minutes. Pro Tip: Cook longer for an extra crispy crust.
Keep frozen.
Best by date applies if kept frozen.
Warnings
Contains egg
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 280
- Total Fat 13g20%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 300mg13%
- Total Carbohydrate 36g12%
- Dietary Fiber 4g16%
- Sugars 1g
- Protein 5g
Details
Plant based. Super tasty. Flabbergastingly delightful. Cauliflower & Broccoli Pockest with cheddar-style shreds in a perfectly crispy (gluten-free) crust, so you can eat like a kid and still feel great. The mighty one. We had to grow up. So did our snacks. So we brought 'em back, but this time for big kids. And we made 'em plant-based. And gluten-free. And you'd never even know it. Created by chefs (not scientist!), yet made for your microwave - ding!
Ingredients
Cassava Flour, Plant-based Cheese Alternative (water, Coconut Oil, Modified Food Starch, Natural Flavor, Sea Salt, Calcium Phosphate, Cultured Vinegar And Sugar, Potato Starch, Lactic Acid, Organic Annatto), Cauliflower, Water, Broccoli, Sunflower Flour, Riced Organic Cauliflower, Cage Free Whole Eggs, Sunflower Oil, Contains Less Than 2% Of Black Pepper, Egg Whites, Flaxseed Meal, Konjac Root Powder, Light Amber Honey, Sea Salt, Seasoning (oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Tapioca Starch, Yeast.
Directions
Cooking Instructions: Microwave: Prep it! Unwrap pocket and place on microwave-safe plate. Zap it! Cook on high power for 2 minutes (Ovens vary; cooking time may need to be adjusted. For food safety and quality, read and follow these cooking instructions to ensure product reaches internal temperature of 165 degrees F. Cook thoroughly before eating. Keep frozen until cooking). Eat it! Let cool for 5 minutes. Worth it - your mouth will thank you. Conventional Oven: Preheat oven to 375 degrees F, unwrap pocket, place on baking tray and cook for 16-20 minutes (Ovens vary; cooking time may need to be adjusted. For food safety and quality, read and follow these cooking instructions to ensure product reaches internal temperature of 165 degrees F. Cook thoroughly before eating. Keep frozen until cooking). Let cool for 5 minutes. Pro Tip: Cook longer for an extra crispy crust.
Keep frozen.
Best by date applies if kept frozen.
Warnings
Contains egg
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.