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Fresh Nature Cakes, Falafel
Fresh Nature Cakes, Falafel
Fresh Nature Cakes, Falafel
Fresh Nature Cakes, Falafel
Fresh Nature Cakes, Falafel
Fresh Nature Cakes, Falafel

Fresh Nature Cakes, Falafel

8 each
Fresh Nature Cakes, Falafel

Fresh Nature Cakes, Falafel

8 each

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Savory cakes made from fresh green chickpeas. No added sugar. Zero trans or sat fats. Non-GMO Project Verified. nongmoproject.org. Plant based protein. Just heat and serve. Hand grilled. Fresh has a new flavor. Green Chickpea Falafel Cakes are hand prepared from fresh picked green chickpeas, grilled and flavored to perfection to provide you with a fresh and savory cake. They are easy to prepare and versatile in use. From wraps to sandwiches, appetizers to tasty afternoon snacks, Green Chickpea Cakes are perfect for any use! Picked at the peak of freshness, young chickpeas are Green not tan, naturally sweet not bland, and make a one-of-a-kind not so traditional experience. FreshNatureFoods.com. Twitter. Facebook. Pinterest. Instagram. Want to learn about what’s new in fresh? Visit our website FreshNatureFoods.com on additional product offerings and recipe ideas. Product of USA.


Ingredients

Green Chickpeas, Panko Breadcrumbs [enriched Unbleached Whet Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Ribpflavin, Folic Acid], Cane Sugar, Salt, Yeast), Onions, Water, Extra Virgin Olive Oil, Garlic, Sea Salt, Parsley, Cilantro, Leek Soup Base (maltodextrin, Dehydrated Vegetables [onions, Leeks, Tomatoes], Yeast Extract, Salt, Spice And Spice Extracts, Guar Gum), Spices.


Directions

Preparation: Stove top skillet: Remove cakes from packaging. Heat for 3 to 3-1/2 minutes on low heat then gently turn cakes over. Heat for an additional 3 to 3-1/2 minutes or until desired browning and crispiness is reached. Microwave: Remove cakes from packaging. Place cakes on a microwave-safe plate. Microwave on high until hot: 60 seconds for 3 cakes, 90 seconds for 6 cakes. Remove from microwave. Allow to sit for 1 minute before serving. Conventional oven: Preheat oven to 350 degrees F. Remove cakes from packaging. Place cakes on an ungreased baking tray. Place in oven on center rack and heat for 10-12 minutes or until hot. Allow to sit for 1 minute before serving.

Keep frozen.

Enjoy within 7 days after opening.


Warnings

Contains wheat.

Nutrition

Nutrition Facts

Serving Size 86.00 g
Servings Per Container 4
  • Amount Per Serving
  • Calories 140
    • Total Fat 2.5g4%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 520mg22%daily value
    • Total Carbohydrate 24g8%daily value
    • Total CarbohydrateDietary Fiber 3g12%daily value
    • Total CarbohydrateSugars 1g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Savory cakes made from fresh green chickpeas. No added sugar. Zero trans or sat fats. Non-GMO Project Verified. nongmoproject.org. Plant based protein. Just heat and serve. Hand grilled. Fresh has a new flavor. Green Chickpea Falafel Cakes are hand prepared from fresh picked green chickpeas, grilled and flavored to perfection to provide you with a fresh and savory cake. They are easy to prepare and versatile in use. From wraps to sandwiches, appetizers to tasty afternoon snacks, Green Chickpea Cakes are perfect for any use! Picked at the peak of freshness, young chickpeas are Green not tan, naturally sweet not bland, and make a one-of-a-kind not so traditional experience. FreshNatureFoods.com. Twitter. Facebook. Pinterest. Instagram. Want to learn about what’s new in fresh? Visit our website FreshNatureFoods.com on additional product offerings and recipe ideas. Product of USA.


Ingredients

Green Chickpeas, Panko Breadcrumbs [enriched Unbleached Whet Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Ribpflavin, Folic Acid], Cane Sugar, Salt, Yeast), Onions, Water, Extra Virgin Olive Oil, Garlic, Sea Salt, Parsley, Cilantro, Leek Soup Base (maltodextrin, Dehydrated Vegetables [onions, Leeks, Tomatoes], Yeast Extract, Salt, Spice And Spice Extracts, Guar Gum), Spices.


Directions

Preparation: Stove top skillet: Remove cakes from packaging. Heat for 3 to 3-1/2 minutes on low heat then gently turn cakes over. Heat for an additional 3 to 3-1/2 minutes or until desired browning and crispiness is reached. Microwave: Remove cakes from packaging. Place cakes on a microwave-safe plate. Microwave on high until hot: 60 seconds for 3 cakes, 90 seconds for 6 cakes. Remove from microwave. Allow to sit for 1 minute before serving. Conventional oven: Preheat oven to 350 degrees F. Remove cakes from packaging. Place cakes on an ungreased baking tray. Place in oven on center rack and heat for 10-12 minutes or until hot. Allow to sit for 1 minute before serving.

Keep frozen.

Enjoy within 7 days after opening.


Warnings

Contains wheat.


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No, Fresh Nature Cakes, Falafel is not gluten-free.

Fresh Nature Cakes, Falafel has 140.0 calories.

Fresh Nature Cakes, Falafel has 24.0 carbs.

Fresh Nature Cakes, Falafel has 1.0 grams of sugar.

Fresh Nature Cakes, Falafel has 2.5 grams of fat.

Fresh Nature Cakes, Falafel has 520.0 grams of sodium.