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About
Details
Gardein Skillet Meals are a tasty meat-free combination of plant-based proteins with a variety of crisp vegetables, grains and pastas in flavorful sauces. They are dairy free, certified vegan, Non-GMO Project Verified and ready in minutes. Gardein Lambless Vindaloo brings a plant-based version of your favorite Indian takeout meal right to your kitchen. Serve this Gardein frozen meal as a delicious flexitarian option any day of the week.
Ingredients
Water, Cooked Rice, Yukon Gold Potatoes (yukon Gold Potatoes, Sea Salt, Canola Oil), Cooked Garbanzo Beans, Cauliflower, Peas, Tomato Puree (tomatoes, Citric Acid), Onions, Canola Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Tomato Paste, Ginger Puree, Soy Protein Isolate, Roasted Garlic Puree (garlic, Water), Garlic, Yeast Extract, Corn Starch, Organic Cane Sugar, Spices, Methylcellulose, Onion Powder, Malt Extract (malted Barley, Water), Tomato Powder, Cooked Vegetables (carrot, Celery And Onions), Sea Salt, Natural Flavors, Organic Distilled Vinegar, Turmeric, Sugar, Garlic Powder, Salt, Paprika, Cane Sugar, Pea Protein.
Directions
Cook thoroughly. Cooking Instructions: 8 Min. Stovetop: Defrost sauce pack in bowl of hot water for 7 minutes. In a 10 inch non-stick skillet over high heat, add 1 tbsp.of oil and empty frozen contents of bag into skillet. Cook covered with fitted lid for 5 minutes, stirring occasionally to avoid burning. Reduce to medium heat and add sauce to the skillet. Cook covered for another 2-3 minutes, stirring occasionally, until heated throughout. Then enjoy! Remember: Let rest for 2 mins before serving. Do not overcook - it's not meat! For food safety, cook thoroughly to internal temperature of 165 degrees F (minimum).
Keep frozen until ready to use.
Warnings
Contains soy and wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 320
- Total Fat 9g14%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 5g
- Cholesterol 0mg0%
- Sodium 760mg32%
- Total Carbohydrate 44g15%
- Dietary Fiber 5g20%
- Sugars 8g
- Protein 16g
Details
Gardein Skillet Meals are a tasty meat-free combination of plant-based proteins with a variety of crisp vegetables, grains and pastas in flavorful sauces. They are dairy free, certified vegan, Non-GMO Project Verified and ready in minutes. Gardein Lambless Vindaloo brings a plant-based version of your favorite Indian takeout meal right to your kitchen. Serve this Gardein frozen meal as a delicious flexitarian option any day of the week.
Ingredients
Water, Cooked Rice, Yukon Gold Potatoes (yukon Gold Potatoes, Sea Salt, Canola Oil), Cooked Garbanzo Beans, Cauliflower, Peas, Tomato Puree (tomatoes, Citric Acid), Onions, Canola Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Tomato Paste, Ginger Puree, Soy Protein Isolate, Roasted Garlic Puree (garlic, Water), Garlic, Yeast Extract, Corn Starch, Organic Cane Sugar, Spices, Methylcellulose, Onion Powder, Malt Extract (malted Barley, Water), Tomato Powder, Cooked Vegetables (carrot, Celery And Onions), Sea Salt, Natural Flavors, Organic Distilled Vinegar, Turmeric, Sugar, Garlic Powder, Salt, Paprika, Cane Sugar, Pea Protein.
Directions
Cook thoroughly. Cooking Instructions: 8 Min. Stovetop: Defrost sauce pack in bowl of hot water for 7 minutes. In a 10 inch non-stick skillet over high heat, add 1 tbsp.of oil and empty frozen contents of bag into skillet. Cook covered with fitted lid for 5 minutes, stirring occasionally to avoid burning. Reduce to medium heat and add sauce to the skillet. Cook covered for another 2-3 minutes, stirring occasionally, until heated throughout. Then enjoy! Remember: Let rest for 2 mins before serving. Do not overcook - it's not meat! For food safety, cook thoroughly to internal temperature of 165 degrees F (minimum).
Keep frozen until ready to use.
Warnings
Contains soy and wheat.
Common questions
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