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About
Details
Mixed berry flavored + other natural flavors. Helps hydrate during extreme heat. X Ion 4, advanced electrolyte system. Vitamins B3, B6 & B12. Makes 2.5 gallons. 80 calories per 12 oz prepared. In intense working conditions with extreme heat, Powerade Ion 4 is the ideal beverage to replenish your body as it delivers carbohydrate fuel for working muscles and the Ion 4 Advanced Electrolyte System with four key electrolytes to help replace some of what you lose through sweat.
Ingredients
Sugar, Citric Acid, Less Than 2% Of: Salt And Potassium Citrate And Magnesium Lactate And Calcium Phosphate (electrolyte Sources), Natural And Artificial Flavors, Lake Blue 1, Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12.
Directions
Shake well before use to assure proper mix. Using the measures on the chart below, pour Powerade Ion 4 mix into a non-metal container. Add cold water. Stir until mix is completely dissolved. Serve chilled or over ice. Store prepared beverage in covered container in refrigerator. Replace plastic lid after use. Store powder in a cool, dry place. Product settles in shipment. 1 serving, 12 fl oz water, 1.5 tbsp Powerade mix; 4 servings, 1.5 quarts water, 6 tbsp Powerade mix; 8 servings, 3 quarts water, 3/4 cup Powerade mix; 16 servings, 1.5 gallons water, 1-1/2 cups Powerade mix.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 80
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 150mg6%
- Total Carbohydrate 20g7%
- Dietary Fiber 0g0%
- Sugars 19g
- Protein 0g
Details
Mixed berry flavored + other natural flavors. Helps hydrate during extreme heat. X Ion 4, advanced electrolyte system. Vitamins B3, B6 & B12. Makes 2.5 gallons. 80 calories per 12 oz prepared. In intense working conditions with extreme heat, Powerade Ion 4 is the ideal beverage to replenish your body as it delivers carbohydrate fuel for working muscles and the Ion 4 Advanced Electrolyte System with four key electrolytes to help replace some of what you lose through sweat.
Ingredients
Sugar, Citric Acid, Less Than 2% Of: Salt And Potassium Citrate And Magnesium Lactate And Calcium Phosphate (electrolyte Sources), Natural And Artificial Flavors, Lake Blue 1, Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12.
Directions
Shake well before use to assure proper mix. Using the measures on the chart below, pour Powerade Ion 4 mix into a non-metal container. Add cold water. Stir until mix is completely dissolved. Serve chilled or over ice. Store prepared beverage in covered container in refrigerator. Replace plastic lid after use. Store powder in a cool, dry place. Product settles in shipment. 1 serving, 12 fl oz water, 1.5 tbsp Powerade mix; 4 servings, 1.5 quarts water, 6 tbsp Powerade mix; 8 servings, 3 quarts water, 3/4 cup Powerade mix; 16 servings, 1.5 gallons water, 1-1/2 cups Powerade mix.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.