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Details
Nature's Promise Coconut Flour, Organic, Pouch No prohibited synthetic ingredients (In compliance with the USDA National Organic Program). No prohibited chemical pesticides (In compliance with the USDA National Organic Program). Nature's Promise Organic products represent what nature intended. They meet all USDA Organic certification requirements with ingredients that are produced with respect for the environment. Great tasting products you can trust. That's our promise to you. Per 2 Tbsp: 60 calories; 2 g sat fat (10% DV); 10 mg sodium (0% DV); 3 g total sugars. Contains 2 g of total fat per serving. See nutrition information for at and saturated fat content.
Ingredients
Organic Coconut Flour.
Directions
Tips for Using Coconut Flour: Baked goods made with coconut flour are light and soft, with rich textures. Coconut flour can be substituted for up to 20% of the wheat flour in a recipe. Many gluten-free recipes use it as a base, including for coconut flour bread, pancakes, cakes, muffins and crepes. Baking 1/4 cup of coconut flour = 1 ounce. When measuring coconut flour, it can yield less due to the fluffy nature. Also note, coconut flour absorbs more water than wheat flour, so add an equal portion of water or other liquid in relation to the amount of coconut flour used. Store dry and out of sunlight in a sealed container. Stable up to one year if stored as directed.
Warnings
Processed in a facility that also processes milk, eggs, almonds, pecans, wheat and soy.
About
Details
Nature's Promise Coconut Flour, Organic, Pouch No prohibited synthetic ingredients (In compliance with the USDA National Organic Program). No prohibited chemical pesticides (In compliance with the USDA National Organic Program). Nature's Promise Organic products represent what nature intended. They meet all USDA Organic certification requirements with ingredients that are produced with respect for the environment. Great tasting products you can trust. That's our promise to you. Per 2 Tbsp: 60 calories; 2 g sat fat (10% DV); 10 mg sodium (0% DV); 3 g total sugars. Contains 2 g of total fat per serving. See nutrition information for at and saturated fat content.
Ingredients
Organic Coconut Flour.
Directions
Tips for Using Coconut Flour: Baked goods made with coconut flour are light and soft, with rich textures. Coconut flour can be substituted for up to 20% of the wheat flour in a recipe. Many gluten-free recipes use it as a base, including for coconut flour bread, pancakes, cakes, muffins and crepes. Baking 1/4 cup of coconut flour = 1 ounce. When measuring coconut flour, it can yield less due to the fluffy nature. Also note, coconut flour absorbs more water than wheat flour, so add an equal portion of water or other liquid in relation to the amount of coconut flour used. Store dry and out of sunlight in a sealed container. Stable up to one year if stored as directed.
Warnings
Processed in a facility that also processes milk, eggs, almonds, pecans, wheat and soy.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.