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Details
Birds Eye Chicken Fried Riced Cauliflower brings you a tempting entree that's ready in minutes. Savor every bite of this Asian-style frozen meal featuring white meat chicken, carrots, peas and scrambled eggs with riced cauliflower as a delicious rice alternative. A savory soy ginger sauce brings all the flavors together for satisfaction in every forkful. This riced cauliflower bowl with mixed vegetables has 17 grams of protein per serving. For a quick and easy dinner for one, simply heat in the microwave for 3-1/2 to 4-1/2 minutes, mix the steamed food into the savory sauce, and enjoy. Store this 9 ounce microwave meal in the freezer until you are ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cauliflower, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Canola Oil, Garlic, Modified Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Sesame Seed Oil, Rice Vinegar, Contains 2% Or Less Of: Cooking Wine [white Wine, Natural Flavor, Salt], Salt, Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Carrots, Peas, Scrambled Eggs (whole Eggs, Water, Citric Acid).
Directions
Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven - Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave on high 4 to 4-1/2 minutes. No need to vent film. Stir steamed food into sauce bowl. Careful, it's hot! Check that food is cooked thoroughly. Enjoy!
Keep frozen.
Warnings
Contains: egg, soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 200
- Total Fat 8g12%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 4g
- Cholesterol 130mg43%
- Sodium 750mg31%
- Total Carbohydrate 15g5%
- Dietary Fiber 5g20%
- Sugars 7g
- Protein 17g
Details
Birds Eye Chicken Fried Riced Cauliflower brings you a tempting entree that's ready in minutes. Savor every bite of this Asian-style frozen meal featuring white meat chicken, carrots, peas and scrambled eggs with riced cauliflower as a delicious rice alternative. A savory soy ginger sauce brings all the flavors together for satisfaction in every forkful. This riced cauliflower bowl with mixed vegetables has 17 grams of protein per serving. For a quick and easy dinner for one, simply heat in the microwave for 3-1/2 to 4-1/2 minutes, mix the steamed food into the savory sauce, and enjoy. Store this 9 ounce microwave meal in the freezer until you are ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cauliflower, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Canola Oil, Garlic, Modified Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Sesame Seed Oil, Rice Vinegar, Contains 2% Or Less Of: Cooking Wine [white Wine, Natural Flavor, Salt], Salt, Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Carrots, Peas, Scrambled Eggs (whole Eggs, Water, Citric Acid).
Directions
Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven - Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave on high 4 to 4-1/2 minutes. No need to vent film. Stir steamed food into sauce bowl. Careful, it's hot! Check that food is cooked thoroughly. Enjoy!
Keep frozen.
Warnings
Contains: egg, soy, wheat.
Common questions
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