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Birds Eye Steamfresh Protein Asian Blend
Birds Eye Steamfresh Protein Asian Blend
11.7 oz
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About
Details
Birds Eye Asian Style Power Blend offers a delicious and nutritious frozen side dish option for your family meals. Whole grains, shelled edamame, carrots, red peppers and sauce create an Asian-inspired dish that everyone can enjoy. With 15 grams of protein per serving, this side with mixed vegetables and grains gives you nutrients to power through your day. It's made with no artificial colors to give your family only the best frozen vegetables in your side dishes. Top this frozen food with grilled chicken or thinly sliced steak to create a one-bowl meal. Preparation is simple. Microwave it right in the bag for up to 6 minutes, or heat it on the stove for 8 or 9 minutes. Keep this 11.7 ounce bag in the freezer until you're ready to serve it. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cooked Bulgur Wheat (water, Bulgur Wheat), Soybeans, Carrots, Red Bell Peppers, Water, Cooked Black Rice (water, Black Rice), Less Than 2% Of Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Corn Starch, Salt, Soybean Oil, Sesame Oil, Garlic, Ground Ginger, Xanthan Gum, Spice
Directions
For food safety & quality follow these instructions carefully: keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwave with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 - 2 minutes after cooking (Stand time is important for safety and quality). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, Stir and enjoy! Microwave Cook Time: 1200 wattage; 4-1/2 minutes. 1000 wattage; 5 minutes. 800 wattage; 6 minutes. For microwave ovens less than 800 watts please use stove top instructions. This side up. Lay flat when microwaving. Stove top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. 2. Cook covered over medium heat for 8 to 9 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for safety and quality). Stir well and serve. Caution! Product will be hot!
Keep frozen. Do not thaw.
Tear here. Pick up here.
Warnings
Contains: soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 310
- Total Fat 6g9%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 0.5g
- Cholesterol 0mg0%
- Sodium 710mg30%
- Total Carbohydrate 53g18%
- Dietary Fiber 11g44%
- Sugars 8g
- Protein 15g
Details
Birds Eye Asian Style Power Blend offers a delicious and nutritious frozen side dish option for your family meals. Whole grains, shelled edamame, carrots, red peppers and sauce create an Asian-inspired dish that everyone can enjoy. With 15 grams of protein per serving, this side with mixed vegetables and grains gives you nutrients to power through your day. It's made with no artificial colors to give your family only the best frozen vegetables in your side dishes. Top this frozen food with grilled chicken or thinly sliced steak to create a one-bowl meal. Preparation is simple. Microwave it right in the bag for up to 6 minutes, or heat it on the stove for 8 or 9 minutes. Keep this 11.7 ounce bag in the freezer until you're ready to serve it. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cooked Bulgur Wheat (water, Bulgur Wheat), Soybeans, Carrots, Red Bell Peppers, Water, Cooked Black Rice (water, Black Rice), Less Than 2% Of Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Corn Starch, Salt, Soybean Oil, Sesame Oil, Garlic, Ground Ginger, Xanthan Gum, Spice
Directions
For food safety & quality follow these instructions carefully: keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwave with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 - 2 minutes after cooking (Stand time is important for safety and quality). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, Stir and enjoy! Microwave Cook Time: 1200 wattage; 4-1/2 minutes. 1000 wattage; 5 minutes. 800 wattage; 6 minutes. For microwave ovens less than 800 watts please use stove top instructions. This side up. Lay flat when microwaving. Stove top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. 2. Cook covered over medium heat for 8 to 9 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for safety and quality). Stir well and serve. Caution! Product will be hot!
Keep frozen. Do not thaw.
Tear here. Pick up here.
Warnings
Contains: soy, wheat.
Common questions
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