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Roland Foods Quinoa, Black Bean
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Roland Foods Quinoa, Black Bean

5.46 oz
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Details

All natural. Gluten free. Ready in 15 minutes. Simply add water, heat & serve. Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. Roland all natural and gluten free Quinoa is a delicious and convenient way to enjoy what is known as The Mother Grain. Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this mildly spicy blend of black beans, jalapenos & spices with chicken or shrimp at your next dinner! Visit us at www.rolandfood.com.


Ingredients

Prewashed Quinoa, Tomato, Garlic, Onion And Jalapeno Powder, Dehydrated Black Bean And Onion, Spices, Sea Salt, Yeast Extract, Sugar, Paprika Oleoresin, Natural Flavors And Citric Acid.


Directions

1. Bring 1-1/2 cups water to a boil. 2. Add entire contents of pouch and mix well. 3. Reduce heat and cover. 4. Simmer 14-18 minutes or until liquid is absorbed. 5. Stir. 6. Serve at room temperature for greater flavor intensity.

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container ABOUT 3
  • Amount Per Serving
  • Calories 160.0
    • Total Fat 3.5g5%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 290mg12%daily value
    • Total Carbohydrate 27g9%daily value
    • Total CarbohydrateDietary Fiber 3g12%daily value
    • Total CarbohydrateSugars 1g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

Bob's Red MillCarolinaGoyaLundberg Family FarmsMahatmaNature's PromiseRiceSelectRoland FoodsRoyal

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