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Food Club Black Beans
Food Club Black Beans
15.5 ozPopular item
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About
Picture this: you're in the mood for something filling and nutritious, but you don't have the time or energy to whip up a meal from scratch. Enter Food Club Black Beans! These canned beans are an excellent source of fiber and a good source of iron, making them a healthy addition to your pantry. Whip up a quick black bean soup or simply heat them up and season to taste. With only 120 calories per serving and no added sugars, these beans are perfect for those watching their waistlines. And the best part? You can have them delivered straight to your doorstep through Instacart's same-day delivery or service!
Details
Excellent source of fiber
copyright topco hana0718
good source of iron
non intent bpa lining
black bean soup - ingredients: 1-1/2 cup onion, chopped, 1 tsp olive oil fc, 1 cup red bell pepper, chopped, 4 cloves garlic, minced, 1 (15 oz) can diced tomatoes with juices fc, 1 (4 oz) can diced green chiles, drained fc, 1-1/2 tbsp ground cumin fc, 1 (14 oz) can chicken broth fc, 4 (15.5 oz) cans black beans, drained, rinsed fc, 1/4 cup red wine vinegar fc, sour cream fc, cooking directions: heat oil in large, deep saucepan. Saute onion, bell pepper and garlic until tender. Add remaining ingredients and simmer for 10 minutes. Serve garnished with sour cream. Makes 6 servings. Fc = food club brand
preparation instructions - stove top: empty contents into saucepan. Bring just to a boil; Drain, if desired. Season to taste. Microwave: empty contents into microwaveable dish; Cover; Heat 3 to 4 minutes. Stir; Season to taste. Microwave oven performance varies. Heating time may require adjustment. Storage: once opened place unused portion in separate container and refrigerate.
quality guaranteed - 100% satisfaction or double your money back.
scan here for more food information
Ingredients
Prepared Black Beans, Water, And Salt.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 1g1%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 350mg15%
- Total Carbohydrate 21g8%
- Dietary Fiber 6g21%
- Sugars 0g
- Protein 8g
Picture this: you're in the mood for something filling and nutritious, but you don't have the time or energy to whip up a meal from scratch. Enter Food Club Black Beans! These canned beans are an excellent source of fiber and a good source of iron, making them a healthy addition to your pantry. Whip up a quick black bean soup or simply heat them up and season to taste. With only 120 calories per serving and no added sugars, these beans are perfect for those watching their waistlines. And the best part? You can have them delivered straight to your doorstep through Instacart's same-day delivery or service!
Details
Excellent source of fiber
copyright topco hana0718
good source of iron
non intent bpa lining
black bean soup - ingredients: 1-1/2 cup onion, chopped, 1 tsp olive oil fc, 1 cup red bell pepper, chopped, 4 cloves garlic, minced, 1 (15 oz) can diced tomatoes with juices fc, 1 (4 oz) can diced green chiles, drained fc, 1-1/2 tbsp ground cumin fc, 1 (14 oz) can chicken broth fc, 4 (15.5 oz) cans black beans, drained, rinsed fc, 1/4 cup red wine vinegar fc, sour cream fc, cooking directions: heat oil in large, deep saucepan. Saute onion, bell pepper and garlic until tender. Add remaining ingredients and simmer for 10 minutes. Serve garnished with sour cream. Makes 6 servings. Fc = food club brand
preparation instructions - stove top: empty contents into saucepan. Bring just to a boil; Drain, if desired. Season to taste. Microwave: empty contents into microwaveable dish; Cover; Heat 3 to 4 minutes. Stir; Season to taste. Microwave oven performance varies. Heating time may require adjustment. Storage: once opened place unused portion in separate container and refrigerate.
quality guaranteed - 100% satisfaction or double your money back.
scan here for more food information
Ingredients
Prepared Black Beans, Water, And Salt.
Common questions
Learn more about how to place an order here.
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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