Blueberry, apple, blackberry, butternut squash. Per 1 Cup: 70 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 11 g total sugars. USDA Organic. Certified organic by Quality Assurance International. Good source of fiber. Add your favorite beverage – juice, almondmilk or coconutmilk & blend. Makes 2 smoothies. Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select producers who meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & satisfaction 100% guaranteed or your money back.