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With other natural flavors. No artificial flavors. 100% whole grain oats. Per Packet: 170 calories; 0.5 g sat fat (3% DV); 160 mg sodium (8%DV); 8 g total sugars. Made with whole grains which provide a good source of fiber (Contains 3.5 g total fat per serving), and energy to help keep you going. Heart healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole grain 30g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. Estd 1877. When it comes to goodness, it's hard to beat a bowl of Quaker- oats. These oats are pretty special. They're 100% heart healthy whole grains (Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol may help reduce the risk of heart disease) and a good source of fiber (Contains 3.5 g total fat per serving). Quaker is committed to investing in world class farmers and millers to help ensure we provide the best oats possible. And not just any oats make the cut. It's true. Quaker only mills oats that meet strict quality standards to help you get the best start to your day. That's a whole lot of goodness in one bowl. No high fructose corn syrup. No Added Preservatives. No added colors. Quakeroats.com; WholeGrainsCouncil.org. Facebook. Twitter. For special offers, information & to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. 1-800-555-6287 call for more food information. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. We value our communities and are lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. 100% Recycled Fiber. Please recycle this carton.
Ingredients
Whole Grain Oats, Sugar, Partially Defatted Peanut Flour, Dried Banana Flakes, Salt, Natural Flavor.
Directions
Hot water or milk directions: (1) Empty packet into bowl. (2) Add up to 1/2 cup hot milk or boiling water, stir. (3) Let stand for 60 seconds. Two ways to open: (1) Lift tab here to open. Or (2) For a convenient party pack, on back of box, press in and pull up along perforation to remove flap. Microwave directions: (1) Empty packet into microwave-safe bowl. (2) Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. (3) Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot Microwave ovens vary in power. Cooking time may need to be adjusted.
Warnings
Contains peanut ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 3.5g5%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 1.5g
- Cholesterol 0mg0%
- Sodium 160mg7%
- Total Carbohydrate 30g10%
- Dietary Fiber 4g16%
- Sugars 8g
- Protein 6g
Details
With other natural flavors. No artificial flavors. 100% whole grain oats. Per Packet: 170 calories; 0.5 g sat fat (3% DV); 160 mg sodium (8%DV); 8 g total sugars. Made with whole grains which provide a good source of fiber (Contains 3.5 g total fat per serving), and energy to help keep you going. Heart healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole grain 30g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. Estd 1877. When it comes to goodness, it's hard to beat a bowl of Quaker- oats. These oats are pretty special. They're 100% heart healthy whole grains (Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol may help reduce the risk of heart disease) and a good source of fiber (Contains 3.5 g total fat per serving). Quaker is committed to investing in world class farmers and millers to help ensure we provide the best oats possible. And not just any oats make the cut. It's true. Quaker only mills oats that meet strict quality standards to help you get the best start to your day. That's a whole lot of goodness in one bowl. No high fructose corn syrup. No Added Preservatives. No added colors. Quakeroats.com; WholeGrainsCouncil.org. Facebook. Twitter. For special offers, information & to join the conversation, visit QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. 1-800-555-6287 call for more food information. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. We value our communities and are lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. 100% Recycled Fiber. Please recycle this carton.
Ingredients
Whole Grain Oats, Sugar, Partially Defatted Peanut Flour, Dried Banana Flakes, Salt, Natural Flavor.
Directions
Hot water or milk directions: (1) Empty packet into bowl. (2) Add up to 1/2 cup hot milk or boiling water, stir. (3) Let stand for 60 seconds. Two ways to open: (1) Lift tab here to open. Or (2) For a convenient party pack, on back of box, press in and pull up along perforation to remove flap. Microwave directions: (1) Empty packet into microwave-safe bowl. (2) Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. (3) Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot Microwave ovens vary in power. Cooking time may need to be adjusted.
Warnings
Contains peanut ingredients.
Common questions
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Instacart pickup cost:
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