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Mother's Oatmeal, Instant Whole Grain
Mother's Oatmeal, Instant Whole Grain
Mother's Oatmeal, Instant Whole Grain
Mother's Oatmeal, Instant Whole Grain

Mother's Oatmeal, Instant Whole Grain

11 oz
Mother's Oatmeal, Instant Whole Grain

Mother's Oatmeal, Instant Whole Grain

11 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Some to trust since 1895. All natural. Good source of fiber. As part of a heart healthy diet, the soluble fiber in oatmeal helps reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Cooks in 1 minute. At Mother's our rich heritage is a source of great pride. For over a century we've been offering the very best, all natural foods for families just like yours. Made with wholesome ingredients and loaded with all natural oats, you'll be reminded of mother's love and devotion with every bite. Visit us at www.mothersnatural.com. Serving Suggestions: Peanut Butter & Honey: For each serving, stir 1 tablespoon natural peanut butter and 1 to 2 teaspoons honey into prepared oatmeal. Fruit or Nut & Spice: For each serving, stir 1 tablespoon raisins, chopped dates or nuts, 1/8 teaspoon cinnamon and dash of nutmeg into prepared oatmeal. Wheat Germ & Honey: For each serving, stir 2 teaspoons wheat germ or unprocessed bran and 1 to 2 teaspoons honey into prepared oatmeal. Chocolate Chip: For each serving, stir 2 teaspoons chocolate chips into prepared oatmeal. Diets rich in whole grain foods and low in total fat, saturated fat and cholesterol may help reduce the risk of heart disease. If diets are low in sodium, risk of high blood pressure may be reduced as well. Both conditions are associated with many factors.


Ingredients

Rolled Oats.


Directions

Preparation: Stove Top and Microwave Amounts: 1 Serving: 3/4 cup water (Decrease water for thicker oatmeal. Increase water for thinner oatmeal); 1/2 cup oatmeal; dash salt (optional); 2 Servings (This larger serving of oatmeal provides 3 grams of oat soluble fiber, which when added daily to a low saturated fat, low cholesterol diet may help reduce the risk of heart disease. A single serving provides 2 grams.): 1-1/4 cups water (Decrease water for thicker oatmeal. Increase water for thinner oatmeal); 3/4 cup oatmeal; dash salt (optional) 3 Servings: 1-1/2 cups water (Decrease water for thicker oatmeal. Increase water for thinner oatmeal); 1 cup oatmeal; 1/8 tsp. salt (optional). Stove Top: 1. Combine boiling water and salt in bowl. 2. Gradually stir in oatmeal, stirring constantly. 3. Let stand 1 to 2 minutes or until desired consistency. Microwave (One Serving): For Chewier Oatmeal: 1. Microwave water and salt on high in medium (1-1/2 qt.) microwavable bowl about 1-1/2 to 2-1/2 minutes. 2. Stir in oatmeal. 3. Let stand 1 to 2 minutes or until of desired consistency. For Creamier Oatmeal: 1. Combine water and oatmeal in medium (1-1/2 qt.) microwaveable bowl. 2. Microwave on high 1-1/2 to 2-1/2 minutes. 3. Stir before serving.

Nutrition

Nutrition Facts

Serving Size 0.5 Cup
Servings Per Container 8
  • Amount Per Serving
  • Calories 150
    • Total Fat 3g5%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1g
    • Total FatMonounsaturated Fat 1g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 27g9%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 1g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Some to trust since 1895. All natural. Good source of fiber. As part of a heart healthy diet, the soluble fiber in oatmeal helps reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Cooks in 1 minute. At Mother's our rich heritage is a source of great pride. For over a century we've been offering the very best, all natural foods for families just like yours. Made with wholesome ingredients and loaded with all natural oats, you'll be reminded of mother's love and devotion with every bite. Visit us at www.mothersnatural.com. Serving Suggestions: Peanut Butter & Honey: For each serving, stir 1 tablespoon natural peanut butter and 1 to 2 teaspoons honey into prepared oatmeal. Fruit or Nut & Spice: For each serving, stir 1 tablespoon raisins, chopped dates or nuts, 1/8 teaspoon cinnamon and dash of nutmeg into prepared oatmeal. Wheat Germ & Honey: For each serving, stir 2 teaspoons wheat germ or unprocessed bran and 1 to 2 teaspoons honey into prepared oatmeal. Chocolate Chip: For each serving, stir 2 teaspoons chocolate chips into prepared oatmeal. Diets rich in whole grain foods and low in total fat, saturated fat and cholesterol may help reduce the risk of heart disease. If diets are low in sodium, risk of high blood pressure may be reduced as well. Both conditions are associated with many factors.


Ingredients

Rolled Oats.


Directions

Preparation: Stove Top and Microwave Amounts: 1 Serving: 3/4 cup water (Decrease water for thicker oatmeal. Increase water for thinner oatmeal); 1/2 cup oatmeal; dash salt (optional); 2 Servings (This larger serving of oatmeal provides 3 grams of oat soluble fiber, which when added daily to a low saturated fat, low cholesterol diet may help reduce the risk of heart disease. A single serving provides 2 grams.): 1-1/4 cups water (Decrease water for thicker oatmeal. Increase water for thinner oatmeal); 3/4 cup oatmeal; dash salt (optional) 3 Servings: 1-1/2 cups water (Decrease water for thicker oatmeal. Increase water for thinner oatmeal); 1 cup oatmeal; 1/8 tsp. salt (optional). Stove Top: 1. Combine boiling water and salt in bowl. 2. Gradually stir in oatmeal, stirring constantly. 3. Let stand 1 to 2 minutes or until desired consistency. Microwave (One Serving): For Chewier Oatmeal: 1. Microwave water and salt on high in medium (1-1/2 qt.) microwavable bowl about 1-1/2 to 2-1/2 minutes. 2. Stir in oatmeal. 3. Let stand 1 to 2 minutes or until of desired consistency. For Creamier Oatmeal: 1. Combine water and oatmeal in medium (1-1/2 qt.) microwaveable bowl. 2. Microwave on high 1-1/2 to 2-1/2 minutes. 3. Stir before serving.


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No, Mother's Oatmeal, Instant Whole Grain is not gluten-free.

Mother's Oatmeal, Instant Whole Grain has 150.0 calories.

Mother's Oatmeal, Instant Whole Grain has 27.0 carbs.

Mother's Oatmeal, Instant Whole Grain has 1.0 grams of sugar.

Mother's Oatmeal, Instant Whole Grain has 3.0 grams of fat.

Mother's Oatmeal, Instant Whole Grain has 0.0 grams of sodium.