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Trident Fish Portions, Alaska Pollock, Wild Caught
Trident Fish Portions, Alaska Pollock, Wild Caught
Trident Fish Portions, Alaska Pollock, Wild Caught
Trident Fish Portions, Alaska Pollock, Wild Caught
Trident Fish Portions, Alaska Pollock, Wild Caught
Trident Fish Portions, Alaska Pollock, Wild Caught

Trident Fish Portions, Alaska Pollock, Wild Caught

8 each
Trident Fish Portions, Alaska Pollock, Wild Caught

Trident Fish Portions, Alaska Pollock, Wild Caught

8 each

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Amount Listed are Per Serving: Made from whole fillets. Skinless & boneless. 19 g protein; 70 mg omega-3. Cooks in 10 minutes; Non-GMO. Wild Alaska Pollock is one of the largest sustainable fisheries in the world. Our wild Alaska Pollock works deliciously with herbs and butter over rice or in a fish taco, seasoned with a kick. A cousin to Cod, wild Alaska Pollock is very similar in flavor, texture, and appearance, offering a lean, snowy-white meat, delicate texture, and mild flavor that make it a hit whether you grill, saute or pan fry it. Plus, it's naturally low in fat and a natural source of Omega-3s. The Trident Tradition: American owned and established by family fishermen, we've been harvesting and processing the finest seafood since 1973. Restaurants everywhere know us by our quality and integrity. Now, you can enjoy Trident seafood at home with simple preparations that put seafood worth at the center of your table. TridentSeafoods.com. Follow us: Facebook. Twitter. Instagram. Pinterest. Questions or comments? We'd love to hear from you! Please keep your packaging and contact our Consumer Affairs team: Toll-free 1-866-413-4749 or by email at ConsumerAffairs(at)TridentSeafoods.com. Caught in Alaska by American Fishermen: Wild caught in the U.S.A. Alaska Seafood: Wild, natural & sustainable. Wild caught. Product of USA.


Ingredients

Alaska Pollock, Water, Contains 2% or Less of: Potato Starch, Baking Soda, Sodium Alginate, Calcium Chloride, Rosemary Extract.


Directions

Must be cooked. Cooking Instructions (Cooking times and temperatures may vary substantially. Internal temperature should be at least 165 degrees F. We strive to produce a fully boneless product. As with all fish, however, occasional bones may still be present): Keep frozen until ready to cook. Thawing is not recommended – cook from frozen. For best results, add your favorite seasoning or sauce prior to baking in over or after flipping when pan frying or grilling. Pan-Fry: Preheat a non-stick pan to medium-high and add oil to cover the bottom of the pan. Fry for about 5 minutes on each side. Grill or Barbecue: Preheat grill to medium-high heat (375 degrees F). Spray fillets with oil for the best results. Place the frozen fillets on grill, cook for about 5 minutes on each side. Indoor Grill: Preheat grill to high temperature (400 degrees F) and spray with oil. Place fillets on the grill and cook for about 5 minutes. Conventional Oven: Preheat oven to 425 degrees F. Place portions on a lightly greased baking sheet. Bake portions for 13 to 16 minutes or until cooked. Microwave cooking is not recommended.

Recipe Suggestions: Sauteed in lemon butter sauce. Grilled with garlic and herbs. Topped with your favorite Cajun seasoning. Breaded and deep fried for delicious fish & chips. Visit TridentSeafoods.com for recipes.

Keep frozen.

Cut here to open.


Warnings

Contains fish (Alaska pollock). We strive to produce a fully boneless product, as with all fish, however, occasional bones may still be present.

Nutrition

Nutrition Facts

Serving Size 1.0 Piece
Servings Per Container 8
  • Amount Per Serving
  • Calories 80
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Cholesterol 65mg22%daily value
    • Sodium 350mg15%daily value
    • Total Carbohydrate 1g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 19g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Amount Listed are Per Serving: Made from whole fillets. Skinless & boneless. 19 g protein; 70 mg omega-3. Cooks in 10 minutes; Non-GMO. Wild Alaska Pollock is one of the largest sustainable fisheries in the world. Our wild Alaska Pollock works deliciously with herbs and butter over rice or in a fish taco, seasoned with a kick. A cousin to Cod, wild Alaska Pollock is very similar in flavor, texture, and appearance, offering a lean, snowy-white meat, delicate texture, and mild flavor that make it a hit whether you grill, saute or pan fry it. Plus, it's naturally low in fat and a natural source of Omega-3s. The Trident Tradition: American owned and established by family fishermen, we've been harvesting and processing the finest seafood since 1973. Restaurants everywhere know us by our quality and integrity. Now, you can enjoy Trident seafood at home with simple preparations that put seafood worth at the center of your table. TridentSeafoods.com. Follow us: Facebook. Twitter. Instagram. Pinterest. Questions or comments? We'd love to hear from you! Please keep your packaging and contact our Consumer Affairs team: Toll-free 1-866-413-4749 or by email at ConsumerAffairs(at)TridentSeafoods.com. Caught in Alaska by American Fishermen: Wild caught in the U.S.A. Alaska Seafood: Wild, natural & sustainable. Wild caught. Product of USA.


Ingredients

Alaska Pollock, Water, Contains 2% or Less of: Potato Starch, Baking Soda, Sodium Alginate, Calcium Chloride, Rosemary Extract.


Directions

Must be cooked. Cooking Instructions (Cooking times and temperatures may vary substantially. Internal temperature should be at least 165 degrees F. We strive to produce a fully boneless product. As with all fish, however, occasional bones may still be present): Keep frozen until ready to cook. Thawing is not recommended – cook from frozen. For best results, add your favorite seasoning or sauce prior to baking in over or after flipping when pan frying or grilling. Pan-Fry: Preheat a non-stick pan to medium-high and add oil to cover the bottom of the pan. Fry for about 5 minutes on each side. Grill or Barbecue: Preheat grill to medium-high heat (375 degrees F). Spray fillets with oil for the best results. Place the frozen fillets on grill, cook for about 5 minutes on each side. Indoor Grill: Preheat grill to high temperature (400 degrees F) and spray with oil. Place fillets on the grill and cook for about 5 minutes. Conventional Oven: Preheat oven to 425 degrees F. Place portions on a lightly greased baking sheet. Bake portions for 13 to 16 minutes or until cooked. Microwave cooking is not recommended.

Recipe Suggestions: Sauteed in lemon butter sauce. Grilled with garlic and herbs. Topped with your favorite Cajun seasoning. Breaded and deep fried for delicious fish & chips. Visit TridentSeafoods.com for recipes.

Keep frozen.

Cut here to open.


Warnings

Contains fish (Alaska pollock). We strive to produce a fully boneless product, as with all fish, however, occasional bones may still be present.


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No, Trident Fish Portions, Alaska Pollock, Wild Caught is not gluten-free.

Trident Fish Portions, Alaska Pollock, Wild Caught has 80.0 calories.

Trident Fish Portions, Alaska Pollock, Wild Caught has 1.0 carbs.

Trident Fish Portions, Alaska Pollock, Wild Caught has 0.0 grams of sugar.

Trident Fish Portions, Alaska Pollock, Wild Caught has 0.0 grams of fat.

Trident Fish Portions, Alaska Pollock, Wild Caught has 350.0 grams of sodium.