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About
Details
Wild caught. Gluten free. Oven or grill ready. Pre-soaked cedar plank.
Ingredients
Cod, Garnished with Lime Slices. Marinade: Tomato (Tomato, Calcium Chloride, Citric Acid [May Contain Salt]), Olive Oil and/or Soybean Oil, Basil, Onion, White Wine Vinegar (White Wine Vinegar, Potassium Metabisulfite), Lemon Juice Concentrate, Parsley, Garlic, Salt, Black Pepper, Red Chili Flake.
Directions
Cooking Instructions: On the Grill: Preheat a grill to medium heat. Place plank with fish on grate and cover. Grill for about 25 minutes or until fish can be flaked with a fork. In the Oven: Defrost package completely. Set oven to 400 degrees, bake for approximately 14-17 minutes (depending on thickness of fish) or until fully cooked through. Do not over cook. Must be cooked. Keep frozen.
Warnings
Allergens: fish (cod). Caution: May contain bones. This product is gluten free and is produced in a facility using equipment that processes wheat, egg, soy, milk, shellfish allergen containing ingredients
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 6g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 170mg7%
- Total Carbohydrate 2g1%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 16g
Details
Wild caught. Gluten free. Oven or grill ready. Pre-soaked cedar plank.
Ingredients
Cod, Garnished with Lime Slices. Marinade: Tomato (Tomato, Calcium Chloride, Citric Acid [May Contain Salt]), Olive Oil and/or Soybean Oil, Basil, Onion, White Wine Vinegar (White Wine Vinegar, Potassium Metabisulfite), Lemon Juice Concentrate, Parsley, Garlic, Salt, Black Pepper, Red Chili Flake.
Directions
Cooking Instructions: On the Grill: Preheat a grill to medium heat. Place plank with fish on grate and cover. Grill for about 25 minutes or until fish can be flaked with a fork. In the Oven: Defrost package completely. Set oven to 400 degrees, bake for approximately 14-17 minutes (depending on thickness of fish) or until fully cooked through. Do not over cook. Must be cooked. Keep frozen.
Warnings
Allergens: fish (cod). Caution: May contain bones. This product is gluten free and is produced in a facility using equipment that processes wheat, egg, soy, milk, shellfish allergen containing ingredients
Common questions
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