Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Great Catch Tilapia Fillets, Boneless & Skinless, 2 Pound
Great Catch Tilapia Fillets, Boneless & Skinless, 2 Pound
32 ozPopular item
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
About 9 individually frozen fillets. Tilapia Fillets have a mild flavor, delicate flake, and are a rich source of protein. All Great Catch Tilapia are farmed and processed under Best Aquacultture Practices (BAP), an ongoing certification program that takes into account the environment, animal health, food safety and social responsibility. Best Aquaculture Practices. Best Aquaculture Practices: processor; farm; hatchery; feed. bapcertification.org. Product of Hainan Island, China.
Ingredients
Tilapia, Tasteless Smoke (to Retain Natural Color).
Directions
Preparation Instructions: Refrigeration Method (Preferred): Remove from vacuum bag when thawing. Thaw frozen Tilapia by removing from the vacuum package and placing it in a container. Place the container in the refrigerator overnight. Thaw: Remove the frozen Tilapia from all packaging and place in a sealed bag. Immerse the bag in cold water for 30 minutes. Remove from the bag and cook immediately. Cooking Instructions: Stove Top: 1. Heat a large heavy or non-stick skillet over Medium high heat 2 minutes. 2. Add 2 tablespoons of oil to skillet. 3. Place a single layer of defrosted fillets in the skillet. 4. Cook 3 to 3-1/2 minutes per side depending on thickness or until internal temperature reaches 145 degrees F. 5. Remove and serve. Oven: 1. Heat oven to 450 degrees F. 2. Spray a foil lined baking pan with non-stick cooking spray. 3. Place a single layer of defrosted fillets in the prepared baking pan. 4. Bake uncovered 8 to 9 minutes, depending on thickness, or until internal temperature reaches 145 degrees F. 5. Remove and serve.
Keep frozen. Store at or below 0 degrees F (-18 degrees C). Keep frozen. Thaw before serving. Do not refreeze. If thawed, store in refrigerator and eat within 24 hours.
Warnings
Contains: tilapia
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 110
- Total Fat 2g3%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 55mg18%
- Sodium 60mg3%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 23g
Details
About 9 individually frozen fillets. Tilapia Fillets have a mild flavor, delicate flake, and are a rich source of protein. All Great Catch Tilapia are farmed and processed under Best Aquacultture Practices (BAP), an ongoing certification program that takes into account the environment, animal health, food safety and social responsibility. Best Aquaculture Practices. Best Aquaculture Practices: processor; farm; hatchery; feed. bapcertification.org. Product of Hainan Island, China.
Ingredients
Tilapia, Tasteless Smoke (to Retain Natural Color).
Directions
Preparation Instructions: Refrigeration Method (Preferred): Remove from vacuum bag when thawing. Thaw frozen Tilapia by removing from the vacuum package and placing it in a container. Place the container in the refrigerator overnight. Thaw: Remove the frozen Tilapia from all packaging and place in a sealed bag. Immerse the bag in cold water for 30 minutes. Remove from the bag and cook immediately. Cooking Instructions: Stove Top: 1. Heat a large heavy or non-stick skillet over Medium high heat 2 minutes. 2. Add 2 tablespoons of oil to skillet. 3. Place a single layer of defrosted fillets in the skillet. 4. Cook 3 to 3-1/2 minutes per side depending on thickness or until internal temperature reaches 145 degrees F. 5. Remove and serve. Oven: 1. Heat oven to 450 degrees F. 2. Spray a foil lined baking pan with non-stick cooking spray. 3. Place a single layer of defrosted fillets in the prepared baking pan. 4. Bake uncovered 8 to 9 minutes, depending on thickness, or until internal temperature reaches 145 degrees F. 5. Remove and serve.
Keep frozen. Store at or below 0 degrees F (-18 degrees C). Keep frozen. Thaw before serving. Do not refreeze. If thawed, store in refrigerator and eat within 24 hours.
Warnings
Contains: tilapia
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.