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Lightlife Chickpea Curry
Lightlife Chickpea Curry
8 oz
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About
Details
Whole chickpeas with tomatoes, kale & brown rice in a red coconut curry sauce. Meatless. Since 1979. New! 11 g veggie protein per serving. Certified vegan. vegan.org. NSF: Certified gluten-free. GMO free. Making deliciously easy plant-based foods since 1979! Plant protein sources like soy, legumes and quinoa, are complete proteins and contain all nine essential amino acids. That means there's no difference between these protein sources and animal protein! Visit Lightlife.com to find all of our products in the store where you shop. We began in Western Massachusetts in 1979 with a passion for creating great tasting vegetarian food. Over the years, we have grown by sticking to our roots - quality and care in everything we make. Today, our mission is to make eating better more accessible and deliciously easy, because the more people love our food, the more good we can do together. Visit lightlife.com to view our full line of plant-based products. www.lightlife.com. Facebook. Twitter. Instagram. Pinterest. 100% recyclable carton. Giving back 5% since 1979. Giving back to the community has been a priority since the very beginning. For over 35 years we have contributed 5% of our profits to organizations that support the earth on which we live and healthy lifestyles for people like you. Toll-free, M-F, 9-5 EST.
Ingredients
Garbanzo Beans (water, Garbanzo Beans, Salt), Cooked Brown Rice (water, Brown Rice), Red Coconut Curry Sauce (organic Coconut Milk, Water, Organic Agave Syrup, Gluten Free Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Cayenne Pepper Puree (aged Red Cayenne Peppers {cayenne Peppers, Salt}, Vinegar), Garlic, Expeller Pressed Canola Oil, Corn Starch, Sea Salt, Ginger, Organic Paprika, Organic Onion Powder, Lime Juice Concentrate, Organic Cumin, Organic Turmeric [color], Oleoresin Of Paprika, Lemongrass Flavor [safflower Oil, Natural Flavor, Tocopherols]), Tomatoes, Organic Kale, Garlic.
Directions
Keep frozen. Cook thoroughly. Cooking Instructions: Conventional Oven: Preheat oven to 350 degrees F. Remove entree from carton, place on a cookie sheet and cut one-inch slit in film. Cook for 20 minutes, remove film and stir, and cook for another 10-12 minutes. Let stand for 1 minute and enjoy. Microwave (1,100 Watts): Remove entree from carton and place bowl on a microwave safe plate. Microwave for 3 minutes, then remove film and gently stir. Microwave for an additional 1 to 1-1/2 minutes until hot. Let stand for 1-2 minutes and enjoy. Note: Cooking times will vary by oven model and wattage. Cooking times are based on an 1100-watt oven. Cook to an internal temperature of 165 degrees F minimum. Caution: Use caution when removing hot food.
Warnings
Contains: soy and coconut.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 310
- Total Fat 7g11%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 820mg34%
- Total Carbohydrate 50g17%
- Dietary Fiber 15g60%
- Sugars 4g
- Protein 11g
Details
Whole chickpeas with tomatoes, kale & brown rice in a red coconut curry sauce. Meatless. Since 1979. New! 11 g veggie protein per serving. Certified vegan. vegan.org. NSF: Certified gluten-free. GMO free. Making deliciously easy plant-based foods since 1979! Plant protein sources like soy, legumes and quinoa, are complete proteins and contain all nine essential amino acids. That means there's no difference between these protein sources and animal protein! Visit Lightlife.com to find all of our products in the store where you shop. We began in Western Massachusetts in 1979 with a passion for creating great tasting vegetarian food. Over the years, we have grown by sticking to our roots - quality and care in everything we make. Today, our mission is to make eating better more accessible and deliciously easy, because the more people love our food, the more good we can do together. Visit lightlife.com to view our full line of plant-based products. www.lightlife.com. Facebook. Twitter. Instagram. Pinterest. 100% recyclable carton. Giving back 5% since 1979. Giving back to the community has been a priority since the very beginning. For over 35 years we have contributed 5% of our profits to organizations that support the earth on which we live and healthy lifestyles for people like you. Toll-free, M-F, 9-5 EST.
Ingredients
Garbanzo Beans (water, Garbanzo Beans, Salt), Cooked Brown Rice (water, Brown Rice), Red Coconut Curry Sauce (organic Coconut Milk, Water, Organic Agave Syrup, Gluten Free Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Cayenne Pepper Puree (aged Red Cayenne Peppers {cayenne Peppers, Salt}, Vinegar), Garlic, Expeller Pressed Canola Oil, Corn Starch, Sea Salt, Ginger, Organic Paprika, Organic Onion Powder, Lime Juice Concentrate, Organic Cumin, Organic Turmeric [color], Oleoresin Of Paprika, Lemongrass Flavor [safflower Oil, Natural Flavor, Tocopherols]), Tomatoes, Organic Kale, Garlic.
Directions
Keep frozen. Cook thoroughly. Cooking Instructions: Conventional Oven: Preheat oven to 350 degrees F. Remove entree from carton, place on a cookie sheet and cut one-inch slit in film. Cook for 20 minutes, remove film and stir, and cook for another 10-12 minutes. Let stand for 1 minute and enjoy. Microwave (1,100 Watts): Remove entree from carton and place bowl on a microwave safe plate. Microwave for 3 minutes, then remove film and gently stir. Microwave for an additional 1 to 1-1/2 minutes until hot. Let stand for 1-2 minutes and enjoy. Note: Cooking times will vary by oven model and wattage. Cooking times are based on an 1100-watt oven. Cook to an internal temperature of 165 degrees F minimum. Caution: Use caution when removing hot food.
Warnings
Contains: soy and coconut.
Common questions
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