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The GFB Fruit Nuts Seeds Oatmeal
The GFB Fruit Nuts Seeds Oatmeal
The GFB Fruit Nuts Seeds Oatmeal
The GFB Fruit Nuts Seeds Oatmeal
The GFB Fruit Nuts Seeds Oatmeal

The GFB Fruit Nuts Seeds Oatmeal

2.1 oz
The GFB Fruit Nuts Seeds Oatmeal

The GFB Fruit Nuts Seeds Oatmeal

2.1 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

This flavor of oatmeal is the perfect blend of hearty and sweet. For inspiration, we went to the store and walked down the bulk bin aisle and "sampled" a blend of raisins, cashews, almonds, raisins, dates, cherries and sunflower seeds. Our "sampling" eventually attracted enough attention that we were asked to leave, but by that time we had already figured out a great oatmeal recipe. Those simple ingredients and some certified gluten-free oats and pumpkin protein makes for a delicious oatmeal with 10g of protein.

Ingredients

Ingredients: Certified Gluten Free Oats, Raisins, Hemp Seed Hearts, Sunflower Seeds, Organic Date Sugar, Fava Bean Protein, Dates, Dried Cherries, Flaxseed, Almonds, Cashews, Sea Salt, Cinnamon. Contains: Almonds, Cashews

Directions

Pop-Up Bowl Cooking Instructions Below: Microwave: 1. Add 1/2 cup of water to the fill line on the inside of the package and stir. 2. Microwave for 60 to 90 seconds. 3. Wait 3 minutes - contents will be very hot! Conventional: 1. Add 1/2 cup of hot water to the fill line on the inside of the package and stir. 2. Wait 3 minutes - contents will be very hot!

Open here. Pop-up bowl. Push sides in! Squeeze.

Warnings

Peanuts and tree nuts are present in our facility

Nutrition

Nutrition Facts

Serving Size 60.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 240
    • Total Fat 8g12%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 115mg5%daily value
    • Total Carbohydrate 34g11%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 11g
    • Protein 10g
Percent Daily Values are based on a 2,000 calorie diet.

Details

This flavor of oatmeal is the perfect blend of hearty and sweet. For inspiration, we went to the store and walked down the bulk bin aisle and "sampled" a blend of raisins, cashews, almonds, raisins, dates, cherries and sunflower seeds. Our "sampling" eventually attracted enough attention that we were asked to leave, but by that time we had already figured out a great oatmeal recipe. Those simple ingredients and some certified gluten-free oats and pumpkin protein makes for a delicious oatmeal with 10g of protein.

Ingredients

Ingredients: Certified Gluten Free Oats, Raisins, Hemp Seed Hearts, Sunflower Seeds, Organic Date Sugar, Fava Bean Protein, Dates, Dried Cherries, Flaxseed, Almonds, Cashews, Sea Salt, Cinnamon. Contains: Almonds, Cashews

Directions

Pop-Up Bowl Cooking Instructions Below: Microwave: 1. Add 1/2 cup of water to the fill line on the inside of the package and stir. 2. Microwave for 60 to 90 seconds. 3. Wait 3 minutes - contents will be very hot! Conventional: 1. Add 1/2 cup of hot water to the fill line on the inside of the package and stir. 2. Wait 3 minutes - contents will be very hot!

Open here. Pop-up bowl. Push sides in! Squeeze.

Warnings

Peanuts and tree nuts are present in our facility

Common questions

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Learn more about how to place an order here.

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- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.

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You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
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- Poor replacements
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

Yes, The GFB Fruit Nuts Seeds Oatmeal is gluten-free.

The GFB Fruit Nuts Seeds Oatmeal has 240.0 calories.

The GFB Fruit Nuts Seeds Oatmeal has 34.0 carbs.

The GFB Fruit Nuts Seeds Oatmeal has 11.0 grams of sugar.

The GFB Fruit Nuts Seeds Oatmeal has 8.0 grams of fat.

The GFB Fruit Nuts Seeds Oatmeal has 115.0 grams of sodium.