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Rill Foods Chili, Taneum Canyon
Rill Foods Chili, Taneum Canyon
Rill Foods Chili, Taneum Canyon
Rill Foods Chili, Taneum Canyon

Rill Foods Chili, Taneum Canyon

15.5 oz
Rill Foods Chili, Taneum Canyon

Rill Foods Chili, Taneum Canyon

15.5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

All natural & gluten free. Kittitas County's best kept secret. Contains no preservatives or MSG. Rill's Specialty Foods. Feeding families since 1990. www.rillfoods.com. Rill's Specialty Foods. Feeding families since 1990. Bean Hints & Nutrition: Beans should always be sorted, cleaned and washed to remove any small rocks, etc. The USDA recommends that adults eat three cups of beans per week for the maximum health benefit. Beans are naturally low in total fat, contain no saturated at or cholesterol and are an excellent source of protein, calcium, iron, folic acid, and potassium. Why Beans May Cause Discomfort: Beans are high in fiber and complex sugars that our bodies have to work hard to digest which may cause intestinal gas. To reduce cooking time and intestinal gas soak the beans six to 12 hours ahead of cooking to help dissolve the complex sugars. Drain and replace the soaking water as frequently as possible. Over time increase the amount of beans you eat to help your body adapt.

Ingredients

Pinto Beans, Jacob Cattle Beans, Red Beans, Herbs & Spices, Sea Salt.

Directions

You Will Need: 1 lb ground beef or turkey (optional); 1 - 15 oz can tomato sauce or 1 - 8 oz can tomato paste. Includes: bean mix; 1 spice packet; 1 crushed pepper packet. Wash & clean beans (Cooking hint suggestions to reduce cooking time: Soak beans 6-12 hours ahead, then drain water. Add salt and tomato sauce or paste when beans begin to soften). In a 4 quart sauce pan add beans to 5 cups water. Cover and bring to boil, reduce to simmer. Brown ground beef and turkey then add to beans with spice packet, tomato sauce or paste and crushed red pepper (optional). Simmer until beans are soft. Salt and pepper to taste. Serve. Cooking Variations: Substitute steak in place of ground meat. Add green pepper, jalapeno or Anaheim peppers. Serve over baked potatoes, top with cheese. Vegetarian: Prepare package without meat. If desired add meat substitute. Cooking Time: 90 minutes (with pre-soaked beans). Serving Size: 1 cup. Number of Servings: 8 cups.

Nutrition

Nutrition Facts

Serving Size 1.0 Cup
Servings Per Container 8
  • Amount Per Serving
  • Calories 190
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Cholesterol 0mg0%daily value
    • Sodium 310mg13%daily value
    • Total Carbohydrate 35g12%daily value
    • Total CarbohydrateDietary Fiber 12g48%daily value
    • Total CarbohydrateSugars 3g
    • Protein 12g
Percent Daily Values are based on a 2,000 calorie diet.

Details

All natural & gluten free. Kittitas County's best kept secret. Contains no preservatives or MSG. Rill's Specialty Foods. Feeding families since 1990. www.rillfoods.com. Rill's Specialty Foods. Feeding families since 1990. Bean Hints & Nutrition: Beans should always be sorted, cleaned and washed to remove any small rocks, etc. The USDA recommends that adults eat three cups of beans per week for the maximum health benefit. Beans are naturally low in total fat, contain no saturated at or cholesterol and are an excellent source of protein, calcium, iron, folic acid, and potassium. Why Beans May Cause Discomfort: Beans are high in fiber and complex sugars that our bodies have to work hard to digest which may cause intestinal gas. To reduce cooking time and intestinal gas soak the beans six to 12 hours ahead of cooking to help dissolve the complex sugars. Drain and replace the soaking water as frequently as possible. Over time increase the amount of beans you eat to help your body adapt.

Ingredients

Pinto Beans, Jacob Cattle Beans, Red Beans, Herbs & Spices, Sea Salt.

Directions

You Will Need: 1 lb ground beef or turkey (optional); 1 - 15 oz can tomato sauce or 1 - 8 oz can tomato paste. Includes: bean mix; 1 spice packet; 1 crushed pepper packet. Wash & clean beans (Cooking hint suggestions to reduce cooking time: Soak beans 6-12 hours ahead, then drain water. Add salt and tomato sauce or paste when beans begin to soften). In a 4 quart sauce pan add beans to 5 cups water. Cover and bring to boil, reduce to simmer. Brown ground beef and turkey then add to beans with spice packet, tomato sauce or paste and crushed red pepper (optional). Simmer until beans are soft. Salt and pepper to taste. Serve. Cooking Variations: Substitute steak in place of ground meat. Add green pepper, jalapeno or Anaheim peppers. Serve over baked potatoes, top with cheese. Vegetarian: Prepare package without meat. If desired add meat substitute. Cooking Time: 90 minutes (with pre-soaked beans). Serving Size: 1 cup. Number of Servings: 8 cups.

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Yes, Rill Foods Chili, Taneum Canyon is gluten-free.

Rill Foods Chili, Taneum Canyon has 190.0 calories.

Rill Foods Chili, Taneum Canyon has 35.0 carbs.

Rill Foods Chili, Taneum Canyon has 3.0 grams of sugar.

Rill Foods Chili, Taneum Canyon has 1.0 grams of fat.

Rill Foods Chili, Taneum Canyon has 310.0 grams of sodium.