Spray liberally and spread evenly by hand 15 minutes before sun exposure. Reapply: After 80 minutes of swimming or sweating; Immediately after towel drying; At least every 2 hours. Sun Protection Measures: Spending time in the sun increases your risk of skin cancer and early skin aging. To decrease this risk, regularly use a sunscreen with a broad spectrum SPF of 15 or higher and other sun protection measures including: Limit time in the sun, especially from 10am-2pm; Wear long-sleeve shirts, pants, hats and sunglasses. Children under 6 Months: Ask a doctor. Hold container 4 to 6 inches from the skin to apply. Do not spray directly into face. Spray hands then apply to face. Do not apply in windy conditions. Use in well ventilated areas. Protect this product from excessive heat and direct sun. May stain some fabrics.