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Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets
Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets

12 oz
Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets

12 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Wild Caught Alaskan Skinless Cod Boneless Fillets. All natural raw. Amount and % daily value per serving. *A low fat, saturated fat free, low sodium food 40mg cholesterol. Calories 90. Low fat 0.5g*, 1%. Sat fat 0g*, 0%. Low sodium 80mg*, 3%. Total carb 0g, 0%. Healthy Ideas???. Individually wrapped fillets.


Ingredients

Wild Cod Fillets.


Directions

Keep frozen. Needs to be fully cooked. Do not refreeze if thawed. Remove all packaging. Thaw in refrigerator 8 -10 hours, keep fish covered with plastic wrap to prevent dehydration. Bake heat oven to 350 degrees F. Place fillet on baking sheet and bake for 14-16 minutes. Cook to an internal temperature of 145 degrees F or until fish flakes easily with a fork. Stove top heat 1 tablespoon oil in a nonstick skillet over medium heat. Place fillet in pan, cook 7-9 minutes, turning once, until fish flakes easily with a fork. Open before thawing.


Warnings

Contains: fish. Made in a plant that processes shellfish. Warning: may contain bones

Nutrition

Nutrition Facts

Serving Size 4.00 oz
Servings Per Container 3
  • Amount Per Serving
  • Calories 90
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 40mg13%daily value
    • Sodium 80mg3%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 20g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Wild Caught Alaskan Skinless Cod Boneless Fillets. All natural raw. Amount and % daily value per serving. *A low fat, saturated fat free, low sodium food 40mg cholesterol. Calories 90. Low fat 0.5g*, 1%. Sat fat 0g*, 0%. Low sodium 80mg*, 3%. Total carb 0g, 0%. Healthy Ideas???. Individually wrapped fillets.


Ingredients

Wild Cod Fillets.


Directions

Keep frozen. Needs to be fully cooked. Do not refreeze if thawed. Remove all packaging. Thaw in refrigerator 8 -10 hours, keep fish covered with plastic wrap to prevent dehydration. Bake heat oven to 350 degrees F. Place fillet on baking sheet and bake for 14-16 minutes. Cook to an internal temperature of 145 degrees F or until fish flakes easily with a fork. Stove top heat 1 tablespoon oil in a nonstick skillet over medium heat. Place fillet in pan, cook 7-9 minutes, turning once, until fish flakes easily with a fork. Open before thawing.


Warnings

Contains: fish. Made in a plant that processes shellfish. Warning: may contain bones


Common questions

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Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

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- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.

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You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

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- Missing items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets is not gluten-free.

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets has 90.0 calories.

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets has 0.0 carbs.

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets has 0.0 grams of sugar.

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets has 0.5 grams of fat.

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets has 80.0 grams of sodium.