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Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets
Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets

12 oz
Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets

12 oz

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About

Details

Wild Caught Alaskan Skinless Cod Boneless Fillets. All natural raw. Amount and % daily value per serving. *A low fat, saturated fat free, low sodium food 40mg cholesterol. Calories 90. Low fat 0.5g*, 1%. Sat fat 0g*, 0%. Low sodium 80mg*, 3%. Total carb 0g, 0%. Healthy Ideas???. Individually wrapped fillets.


Ingredients

Wild Cod Fillets.


Directions

Keep frozen. Needs to be fully cooked. Do not refreeze if thawed. Remove all packaging. Thaw in refrigerator 8 -10 hours, keep fish covered with plastic wrap to prevent dehydration. Bake heat oven to 350 degrees F. Place fillet on baking sheet and bake for 14-16 minutes. Cook to an internal temperature of 145 degrees F or until fish flakes easily with a fork. Stove top heat 1 tablespoon oil in a nonstick skillet over medium heat. Place fillet in pan, cook 7-9 minutes, turning once, until fish flakes easily with a fork. Open before thawing.


Warnings

Contains: fish. Made in a plant that processes shellfish. Warning: may contain bones

Nutrition

Nutrition Facts

Serving Size 4.00 oz
Servings Per Container 3
  • Amount Per Serving
  • Calories 90
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 40mg13%daily value
    • Sodium 80mg3%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 20g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Wild Caught Alaskan Skinless Cod Boneless Fillets. All natural raw. Amount and % daily value per serving. *A low fat, saturated fat free, low sodium food 40mg cholesterol. Calories 90. Low fat 0.5g*, 1%. Sat fat 0g*, 0%. Low sodium 80mg*, 3%. Total carb 0g, 0%. Healthy Ideas???. Individually wrapped fillets.


Ingredients

Wild Cod Fillets.


Directions

Keep frozen. Needs to be fully cooked. Do not refreeze if thawed. Remove all packaging. Thaw in refrigerator 8 -10 hours, keep fish covered with plastic wrap to prevent dehydration. Bake heat oven to 350 degrees F. Place fillet on baking sheet and bake for 14-16 minutes. Cook to an internal temperature of 145 degrees F or until fish flakes easily with a fork. Stove top heat 1 tablespoon oil in a nonstick skillet over medium heat. Place fillet in pan, cook 7-9 minutes, turning once, until fish flakes easily with a fork. Open before thawing.


Warnings

Contains: fish. Made in a plant that processes shellfish. Warning: may contain bones


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Yes, Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets is gluten-free.

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets has 90.0 calories.

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets has 0.0 carbs.

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets has 0.0 grams of sugar.

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets has 0.5 grams of fat.

Store Brand Wild Caught Alaskan Skinless Cod Boneless Fillets has 80.0 grams of sodium.