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Grainful Chana Masala, Medium
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Grainful Chana Masala, Medium

10 oz
WegmansCostcoGiant FoodALDIFood LionSprouts Farmers MarketSam's ClubHarris TeeterTotal Wine & MoreShoppersThe Fresh MarketCVS Pharmacy®HMartBalducci'sPetco

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Ingredients

Garbanzo Beans, Tomatoes (tomatoes, Tomato Puree, And Citric Acid), Cooked Grain Blend (water, Oat Groats, Sorghum, Red Quinoa), Water, Onions, Tomato Paste, Peas, Olive Oil, Garlic, Turbinado Sugar, Lemon Juice, Ginger, Cumin, Cilantro, Coriander, Turmeric, Garam Masala (cumin, Pepper, Cinnamon, Hulled Cardamom, Cloves, Mace), Ground Ginger, Salt, Mango Powder, Fenugreek Seeds, Fennel Seeds, Cardamom, Cayenne, Cloves, Nutmeg, Peppermint Leaves.


Directions

Keep frozen. Cook thoroughly. Cooking Instructions: Microwave Oven: Remove bowl from carton. Remove overwrap from bowl. Cover bowl with a paper towel. From frozen state, cook on high 4 minutes or until internal temperature has reached 165 degrees F. Stir and enjoy! Caution: Microwave directions developed using 1100-watt microwave oven. Microwave times will vary; adjust accordingly. Bowl will be hot; handle carefully.

Nutrition Facts

Serving Size 283.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 300.0
    • Total Fat 8g12%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 160mg7%daily value
    • Total Carbohydrate 50g17%daily value
    • Total CarbohydrateDietary Fiber 10g40%daily value
    • Total CarbohydrateSugars 13g
    • Protein 12g
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

EggoFood ClubHoney StingerHot PocketsHy-VeeJimmy DeanKellogg'sPearl Milling CompanySB

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