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Kashi GOLEAN Crunch! Cereal
Kashi GOLEAN Crunch! Cereal
15.9 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Naturally sweetened multigrain cluster cereal. 100% Whole Grain Stamp: 16g or more per serving. Exchange: 2 Carbohydrates, 1/2 Fat & 1 Protein. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Kashi® GOLEAN Crunch!® cereal provides 6.6 grams of soy protein.
Starting your day off with a nutritious and satisfying breakfast is the smart way to jump start a healthy you. Kashi® GOLEAN Crunch!® cereal has 9 grams of protein and 8 grams of fiber--that's twice the protein and fiber of the average of leading cereals**--to help keep you feeling full longer!* And, when you feel this way, you're motivated to eat right again. It's one big, crunchy, honey-toasted, wonderful cycle. Whether you're enjoying a bowl of GOLEAN Crunch! for breakfast, using it as a topping for yogurt or snacking right out of the box, you'll love these crunchy clusters made from Kashi Seven Whole Grains & Sesame.® They're naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch. Our GOLEAN® Philosophy: At Kashi, we believe that everyone has the power to make positive, healthy lifestyle changes. But staying committed to healthy eating and exercise isn't easy. That's why we developed our GOLEAN® family of products, an assortment of delicious, convenient food options, to be an easy part of your commitment to a healthier, leaner you.
What makes GOLEAN effective? Each GOLEAN product is designed with our unique combination of protein and fiber to help you stay satisfied. And they also have the great taste and texture of real whole grain foods made with all natural ingredients, so you look forward to enjoying them. Protein: GOLEAN products provide a good source of protein from soy. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Fiber: Each GOLEAN product is high in fiber. Fiber helps you feel full longer, helps keep your digestive system running smoothly and helps maintain blood sugar levels that are already within the normal range. Whole Grains: GOLEAN products are made with whole grains, known in nature for their phytonutrients. Eating more whole grains and fiber-rich foods helps manage hunger and is associated with a healthier body weight. Kashi® GOLEAN.® See How Far It Takes You.®
®, TM, ©2013 Kashi Company.
Ingredients
Kashi Seven Whole Grains & Sesame Blend (Whole Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols for freshness.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 200
- Total Fat 3g5%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1g
- Cholesterol 0mg0%
- Sodium 100mg4%
- Total Carbohydrate 38g13%
- Dietary Fiber 8g32%
- Sugars 13g
- Protein 9g
Details
Naturally sweetened multigrain cluster cereal. 100% Whole Grain Stamp: 16g or more per serving. Exchange: 2 Carbohydrates, 1/2 Fat & 1 Protein. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Kashi® GOLEAN Crunch!® cereal provides 6.6 grams of soy protein.
Starting your day off with a nutritious and satisfying breakfast is the smart way to jump start a healthy you. Kashi® GOLEAN Crunch!® cereal has 9 grams of protein and 8 grams of fiber--that's twice the protein and fiber of the average of leading cereals**--to help keep you feeling full longer!* And, when you feel this way, you're motivated to eat right again. It's one big, crunchy, honey-toasted, wonderful cycle. Whether you're enjoying a bowl of GOLEAN Crunch! for breakfast, using it as a topping for yogurt or snacking right out of the box, you'll love these crunchy clusters made from Kashi Seven Whole Grains & Sesame.® They're naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch. Our GOLEAN® Philosophy: At Kashi, we believe that everyone has the power to make positive, healthy lifestyle changes. But staying committed to healthy eating and exercise isn't easy. That's why we developed our GOLEAN® family of products, an assortment of delicious, convenient food options, to be an easy part of your commitment to a healthier, leaner you.
What makes GOLEAN effective? Each GOLEAN product is designed with our unique combination of protein and fiber to help you stay satisfied. And they also have the great taste and texture of real whole grain foods made with all natural ingredients, so you look forward to enjoying them. Protein: GOLEAN products provide a good source of protein from soy. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Fiber: Each GOLEAN product is high in fiber. Fiber helps you feel full longer, helps keep your digestive system running smoothly and helps maintain blood sugar levels that are already within the normal range. Whole Grains: GOLEAN products are made with whole grains, known in nature for their phytonutrients. Eating more whole grains and fiber-rich foods helps manage hunger and is associated with a healthier body weight. Kashi® GOLEAN.® See How Far It Takes You.®
®, TM, ©2013 Kashi Company.
Ingredients
Kashi Seven Whole Grains & Sesame Blend (Whole Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols for freshness.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
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