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Birds Eye Steamfresh Power Blends Black Rice & Edamame
Birds Eye Steamfresh Power Blends Black Rice & Edamame
10 oz
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About
Details
Birds Eye Steamfresh Black Rice & Edamame Power Blend makes it easy to eat your veggies in a delicious frozen side dish. Flavored with a light garlic soy sauce, this blend includes brown rice, red peppers and mango in addition to black rice and frozen edamame for a balanced option. This frozen side is an excellent source of fiber. Enjoy all the goodness of this mixed vegetables blend without artificial flavors for a side dish you can feel good about serving. It is ready in under 6 minutes when you microwave it in the bag, or cook it on the stovetop in about 10 minutes. Keep this 10 ounce frozen side fresh in the freezer until you're ready to cook it. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cooked Black Rice (water, Black Rice), Soybeans, Cooked Farro (water, Farro), Water, Mango, Red Bell Peppers, Miso Paste (soybeans, Rice, Sea Salt, Koji Starter), Contains Less Than 2% Of: Soybean Oil, Rice Vinegar, Modified Corn Starch, Sugar, Ginger Puree, Garlic Powder, Spice, Ground Ginger, Xanthan Gum, Carob Bean Gum, Salt.
Directions
Cook thoroughly - see cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Microwave directions developed with 1100-watt microwave ovens, appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking instructions. Microwave Oven: Cook only one bag at a time. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high 4 1/2 to 5 1/2 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heart. 3. Let stand 1 minutes (Stand time is important for safety and quality). carefully handle bag at corners marked with the ovals and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy. Stove Top: Cook only one bag at a time. 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. 2. Cook covered over medium heat for 9 to 11 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for safety and quality). Stir well and serve. Caution! Food will be hot! This side up. Lay flat when microwaving.
Keep frozen - do not thaw.
Tear here. Pick up here.
Warnings
Contains: soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 340
- Total Fat 11g17%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 5g
- Monounsaturated Fat 2g
- Cholesterol 0mg0%
- Sodium 340mg14%
- Total Carbohydrate 49g16%
- Dietary Fiber 7g28%
- Sugars 8g
- Protein 11g
Details
Birds Eye Steamfresh Black Rice & Edamame Power Blend makes it easy to eat your veggies in a delicious frozen side dish. Flavored with a light garlic soy sauce, this blend includes brown rice, red peppers and mango in addition to black rice and frozen edamame for a balanced option. This frozen side is an excellent source of fiber. Enjoy all the goodness of this mixed vegetables blend without artificial flavors for a side dish you can feel good about serving. It is ready in under 6 minutes when you microwave it in the bag, or cook it on the stovetop in about 10 minutes. Keep this 10 ounce frozen side fresh in the freezer until you're ready to cook it. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cooked Black Rice (water, Black Rice), Soybeans, Cooked Farro (water, Farro), Water, Mango, Red Bell Peppers, Miso Paste (soybeans, Rice, Sea Salt, Koji Starter), Contains Less Than 2% Of: Soybean Oil, Rice Vinegar, Modified Corn Starch, Sugar, Ginger Puree, Garlic Powder, Spice, Ground Ginger, Xanthan Gum, Carob Bean Gum, Salt.
Directions
Cook thoroughly - see cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Microwave directions developed with 1100-watt microwave ovens, appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking instructions. Microwave Oven: Cook only one bag at a time. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high 4 1/2 to 5 1/2 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heart. 3. Let stand 1 minutes (Stand time is important for safety and quality). carefully handle bag at corners marked with the ovals and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy. Stove Top: Cook only one bag at a time. 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. 2. Cook covered over medium heat for 9 to 11 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for safety and quality). Stir well and serve. Caution! Food will be hot! This side up. Lay flat when microwaving.
Keep frozen - do not thaw.
Tear here. Pick up here.
Warnings
Contains: soy, wheat.
Common questions
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