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Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots
Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots
Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots
Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots
Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots
Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots

Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots

10 oz
Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots

Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots

10 oz

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About

Details

Washed & ready to use. Microwaveable bag. Recipe os back. Sustainable farming.


Ingredients

Organic Broccoli, Organic Cauliflower & Organic Carrots.


Directions

Sweet Curry Vegetable Medley. Make this recipe with Pero Organic Vegetable Medley. 10 Oz Pero Family Farms' Vegetable Medley 1/2 Cup Coconut Milk 1 Tbsp, Peanuts, Crushed (Option,) 1 Tbsp, Lime Juice 1 Tbsp, Brown Sugar 1 Tbsp, Cilantro, Chopped 1/2 Tbsp, Curry Powder 1/4 Tbsp, Cayenne Pepper Salt and Pepper. How to Make it: Cook the Vegetable Medley to desired texture using microwave directions. Transfer the vegetables to Saute pan on medium heat. Next, add the coconut milk, curry powder, brown sugar, lime juice, cilantro and cayenne pepper. Mix thoroughly. Cook for 2 more minutes or until sauce is hot and coating vegetables. Add salt and pepper, to taste. Top with crushed peanuts and enjoy! Microwave: Microwave Directions: Pierce this bag with a fork. Place bag on a microwave-safe dish. Microwave on high for 3 to 5 minutes. Remove dish from the microwave. Let stand for 1 to 3 minutes. Open bag carefully it will be hot and the package will steam. Serve immediately and enjoy! Microwave ovens vary in power and cooking times may vary and be outside these ranges. Take the Vegetables out of the bag and place contents inside a preheated steamer. Cook the Vegetables for 10 minutes or until desired texture is achieved. Steamers vary in power and cooking times may vary and be outside these ranges.

Perishable. Keep refrigerated.

Nutrition

Nutrition Facts

Serving Size 0.75 Cup
Servings Per Container about 3.5
  • Amount Per Serving
  • Calories 25
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Cholesterol 0mg0%daily value
    • Sodium 35mg1%daily value
    • Total Carbohydrate 5g2%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 2g
    • Protein 2g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Washed & ready to use. Microwaveable bag. Recipe os back. Sustainable farming.


Ingredients

Organic Broccoli, Organic Cauliflower & Organic Carrots.


Directions

Sweet Curry Vegetable Medley. Make this recipe with Pero Organic Vegetable Medley. 10 Oz Pero Family Farms' Vegetable Medley 1/2 Cup Coconut Milk 1 Tbsp, Peanuts, Crushed (Option,) 1 Tbsp, Lime Juice 1 Tbsp, Brown Sugar 1 Tbsp, Cilantro, Chopped 1/2 Tbsp, Curry Powder 1/4 Tbsp, Cayenne Pepper Salt and Pepper. How to Make it: Cook the Vegetable Medley to desired texture using microwave directions. Transfer the vegetables to Saute pan on medium heat. Next, add the coconut milk, curry powder, brown sugar, lime juice, cilantro and cayenne pepper. Mix thoroughly. Cook for 2 more minutes or until sauce is hot and coating vegetables. Add salt and pepper, to taste. Top with crushed peanuts and enjoy! Microwave: Microwave Directions: Pierce this bag with a fork. Place bag on a microwave-safe dish. Microwave on high for 3 to 5 minutes. Remove dish from the microwave. Let stand for 1 to 3 minutes. Open bag carefully it will be hot and the package will steam. Serve immediately and enjoy! Microwave ovens vary in power and cooking times may vary and be outside these ranges. Take the Vegetables out of the bag and place contents inside a preheated steamer. Cook the Vegetables for 10 minutes or until desired texture is achieved. Steamers vary in power and cooking times may vary and be outside these ranges.

Perishable. Keep refrigerated.


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No, Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots is not gluten-free.

Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots has 25.0 calories.

Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots has 5.0 carbs.

Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots has 2.0 grams of sugar.

Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots has 0.0 grams of fat.

Pero Family Farms Vegetable Medley, Organic, Broccoli, Cauliflower & Carrots has 35.0 grams of sodium.