Bob's Red Mill® Organic 6 Grain Hot Cereal With Flaxseed. Made with flax seed & whole some grains. It is USDA organic product. Low in saturated fat and cholesterol may reduce your risk of heart disease and some cancers.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Keep best refrigerated or frozen. Cooking instructions: Bring 3 cups water and 1/4 tsp salt to a boil and add 1 cup Bob's Red Mill "right stuff" cereal. Reduce heat to low. Cover and cook 10 to 20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand covered for a couple of minutes. Makes about 3 cups cereal. Microwave instructions: In large bowl, combine 1/4 cup Bob's Red Mill "right stuff" cereal and 3/4 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.
Serving Size40.00 g
Servings Per Container17
Amount Per Serving
% Daily Value
Total Fat 2g3%daily value
Saturated Fat 0g0%daily value
Trans Fat 0gdaily value
Cholesterol 0mg0%daily value
Sodium 0mg0%daily value
Total Carbohydrate 27g9%daily value
Dietary Fiber 5g20%daily value
Sugars 0gdaily value
Protein 6gdaily value
Percent Daily Values are based on a 2,000 calorie diet.
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