Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Mueller Sport Care Microwaveable Reusable Cold Hot Pack
Mueller Sport Care Microwaveable Reusable Cold Hot Pack
1 ct
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Mueller® Sport Care® Microwaveable Reusable Cold Hot Pack.
Easy to use - cold or hot therapy.
Helps relieve pain & swelling.
1 pack.
Directions
Freeze it, store in freezer for 1.5 hours before use.
Wrap it, wrap or cover pack with protective material.
Apply it, apply to injured area.
Time it, alternating applications 15minutes on, 15 minutes off.
Boil it:
Bring 3 quarts water to boil and remove from heat.
Place pack in water for not more than 5 minutes.
Knead pack to distribute heat.
Or.
Microwave it:
Microwave pack on high (100% power) for 20 seconds.
Knead pack to distribute heat.
Microwave pack for additional 20 seconds.
Allow pack to stand for 20 seconds before removing from oven.
Knead pack to distribute heat.
Wrap it:
Wrap or cover pack with protective material.
Apply it:
Apply to injured area.
Time it:
Alternating application, 15 minutes on, 15 minutes off.
Cold therapy: use cold for sprains, strains, bruises, and other injuries. To help relieve pain and swelling, rest, apply ice, compression, and elevate (standard "R.I.C.E. therapy" initial care).
Heat therapy: use heat for ongoing aches and pains. Moderate compression with heat helps promote improved circulation and healing.
Do not use while sleeping.
Easy to use:
Cold use: store in freezer for 1 1/2 hours before use.
Hot use: boiling water method.
Bring 3 quarts water to boil and remove from heat.
Place pack in water for not more than 5 minutes.
Knead pack to distribute heat.
Microwave method:
Microwave pack on high (100% power) for 20 seconds.
Knead pack to distribute heat.
Microwave pack for additional 20 seconds.
Allow pack to stand for 20 seconds before removing.
Knead pack to distribute heat.
See detailed instructions on product.
Warnings
Warning: do not apply directly to the skin!
Caution: refer to detailed instructions on product for proper use. Wrap or cover hot-cold pack before applying to skin. Consult physician if pain persists.
About
Details
Mueller® Sport Care® Microwaveable Reusable Cold Hot Pack.
Easy to use - cold or hot therapy.
Helps relieve pain & swelling.
1 pack.
Directions
Freeze it, store in freezer for 1.5 hours before use.
Wrap it, wrap or cover pack with protective material.
Apply it, apply to injured area.
Time it, alternating applications 15minutes on, 15 minutes off.
Boil it:
Bring 3 quarts water to boil and remove from heat.
Place pack in water for not more than 5 minutes.
Knead pack to distribute heat.
Or.
Microwave it:
Microwave pack on high (100% power) for 20 seconds.
Knead pack to distribute heat.
Microwave pack for additional 20 seconds.
Allow pack to stand for 20 seconds before removing from oven.
Knead pack to distribute heat.
Wrap it:
Wrap or cover pack with protective material.
Apply it:
Apply to injured area.
Time it:
Alternating application, 15 minutes on, 15 minutes off.
Cold therapy: use cold for sprains, strains, bruises, and other injuries. To help relieve pain and swelling, rest, apply ice, compression, and elevate (standard "R.I.C.E. therapy" initial care).
Heat therapy: use heat for ongoing aches and pains. Moderate compression with heat helps promote improved circulation and healing.
Do not use while sleeping.
Easy to use:
Cold use: store in freezer for 1 1/2 hours before use.
Hot use: boiling water method.
Bring 3 quarts water to boil and remove from heat.
Place pack in water for not more than 5 minutes.
Knead pack to distribute heat.
Microwave method:
Microwave pack on high (100% power) for 20 seconds.
Knead pack to distribute heat.
Microwave pack for additional 20 seconds.
Allow pack to stand for 20 seconds before removing.
Knead pack to distribute heat.
See detailed instructions on product.
Warnings
Warning: do not apply directly to the skin!
Caution: refer to detailed instructions on product for proper use. Wrap or cover hot-cold pack before applying to skin. Consult physician if pain persists.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.