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Nate's Mediterranean Bites, Southwestern
Nate's Mediterranean Bites, Southwestern
Nate's Mediterranean Bites, Southwestern
Nate's Mediterranean Bites, Southwestern

Nate's Mediterranean Bites, Southwestern

10 oz
Nate's Mediterranean Bites, Southwestern

Nate's Mediterranean Bites, Southwestern

10 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Falafels with a twist. With Tzatziki sauce inside. Non GMO Project verified. nongmoproject.org. Vegetarian. Gluten free. Per Serving: 110 calories; 0 g trans fat; 5 g fiber; 5 g protein. At Nate's, we know that maintaining a healthy lifestyle and following a nutritious diet is crucial for both people and our planet. We also believe that a busy lifestyle can incorporate wholesome and great tasting foods. Nate's has been the go-to brand for delicious, healthy and convenient food since 1999. Tell us your favorite way to eat Nate's Mediterranean Bites. Like us on Facebook, and while you're visiting, tell us how you use your favorite bites to make a delicious and easy to prepare meal, appetizer, dessert, etc. Try our other flavors! Talk to us! We would love to hear what you think of our Mediterranean bites! T: 800-376-5368. Visit us online at www.natesmeatless.com and on Facebook at www.facebook.com/natesmeatless.


Ingredients

Southwestern Falafel Ingredients: Garbanzo Beans, Onions, Garbanzo Flour, Tomato Paste (May Contain Naturally Derived Citric Acid), Jalapeno Pepper, Olive Oil, Green Pepper, Corn, Sea Salt, Garlic Powder, Parsley, Black Pepper. Cooked in Canola, Safflower and/or Sunflower Oil. Tzatziki Sauce Ingredients: Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Whey, Potassium Sorbate (for Freshness), Gellan Gum, Tricalcium Phosphate, Vitamin D3), Cucumber, Water, Lemon Juice, Modified Corn Starch, Garlic, Salt, Black Pepper, Dill Weed.


Directions

Keep frozen. Heating Instructions: Conventional Oven: (Preferred method). Preheat oven to 350 degrees F. Place frozen Mediterranean Bites (Falafels) in oven and heat for about 10-15 minutes and serve. Microwave: Place frozen Mediterranean Bites in a microwave safe container and heat for approximately 35-45 seconds (from frozen) and serve. Fryer: Preheat oil to 375 degrees F. Drop frozen Mediterranean Bites (Falafels) in oil and heat for about 2-3 minutes and serve. Thaw & Serve: Because our Mediterranean Bites are already fully cooked, you can simply thaw and serve at room temperature. Tzatziki Sauce Thawing Instruction: Remove cover, microwave on high 45 seconds - 1 minute, stir, let sit for 1 minute and serve. Fully cooked. Heat & serve.

Nutrition

Nutrition Facts

Serving Size 2.0
Servings Per Container 5
  • Amount Per Serving
  • Calories 110
    • Total Fat 3.5g5%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 200mg8%daily value
    • Total Carbohydrate 17g6%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 3g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Falafels with a twist. With Tzatziki sauce inside. Non GMO Project verified. nongmoproject.org. Vegetarian. Gluten free. Per Serving: 110 calories; 0 g trans fat; 5 g fiber; 5 g protein. At Nate's, we know that maintaining a healthy lifestyle and following a nutritious diet is crucial for both people and our planet. We also believe that a busy lifestyle can incorporate wholesome and great tasting foods. Nate's has been the go-to brand for delicious, healthy and convenient food since 1999. Tell us your favorite way to eat Nate's Mediterranean Bites. Like us on Facebook, and while you're visiting, tell us how you use your favorite bites to make a delicious and easy to prepare meal, appetizer, dessert, etc. Try our other flavors! Talk to us! We would love to hear what you think of our Mediterranean bites! T: 800-376-5368. Visit us online at www.natesmeatless.com and on Facebook at www.facebook.com/natesmeatless.


Ingredients

Southwestern Falafel Ingredients: Garbanzo Beans, Onions, Garbanzo Flour, Tomato Paste (May Contain Naturally Derived Citric Acid), Jalapeno Pepper, Olive Oil, Green Pepper, Corn, Sea Salt, Garlic Powder, Parsley, Black Pepper. Cooked in Canola, Safflower and/or Sunflower Oil. Tzatziki Sauce Ingredients: Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Whey, Potassium Sorbate (for Freshness), Gellan Gum, Tricalcium Phosphate, Vitamin D3), Cucumber, Water, Lemon Juice, Modified Corn Starch, Garlic, Salt, Black Pepper, Dill Weed.


Directions

Keep frozen. Heating Instructions: Conventional Oven: (Preferred method). Preheat oven to 350 degrees F. Place frozen Mediterranean Bites (Falafels) in oven and heat for about 10-15 minutes and serve. Microwave: Place frozen Mediterranean Bites in a microwave safe container and heat for approximately 35-45 seconds (from frozen) and serve. Fryer: Preheat oil to 375 degrees F. Drop frozen Mediterranean Bites (Falafels) in oil and heat for about 2-3 minutes and serve. Thaw & Serve: Because our Mediterranean Bites are already fully cooked, you can simply thaw and serve at room temperature. Tzatziki Sauce Thawing Instruction: Remove cover, microwave on high 45 seconds - 1 minute, stir, let sit for 1 minute and serve. Fully cooked. Heat & serve.


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Yes, Nate's Mediterranean Bites, Southwestern is gluten-free.

Nate's Mediterranean Bites, Southwestern has 110.0 calories.

Nate's Mediterranean Bites, Southwestern has 17.0 carbs.

Nate's Mediterranean Bites, Southwestern has 3.0 grams of sugar.

Nate's Mediterranean Bites, Southwestern has 3.5 grams of fat.

Nate's Mediterranean Bites, Southwestern has 200.0 grams of sodium.