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Uncle Ben's Rice, Chicken Flavored
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Uncle Ben's Rice, Chicken Flavored

5 oz
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Details

What's Inside - Per Serving: 200 calories (10% DV); 1.5 g total fat (2% DV); 0 g sat fat (0% DV); 1 g sugars (No DV defined); 810 mg sodium (34% DV). Based on a 2,000 calorie diet. Whole Grain: 21 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Perfect every time. Start with Uncle Ben's Brand Rice and bring a smile to meal times. We've selected and prepared our rice to be as perfect as we can, so it's as easy to cook as it is to eat! Fluffy rice that inspires tasty meals every time. Join in our passion for rice and give the recipe here a try. Or, get inspired with more online at. www.unclebens.com. Uncle Ben's Country Inn Chicken Rice Flavored provides you with delicious home-style rice dishes that you and your family will enjoy. Plus, it is part of a well balanced diet. It is low in fat and also has these other nutritional benefits: cholesterol free (chicken powder and chicken fat add a trivial amount of saturated fat and cholesterol); no saturated fat (chicken powder and chicken fat adds a trivial amount of saturated fat); low fat. See nutrition facts for sodium content. ChooseMyPlate.gov. What's Inside: Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. We would love to hear from you! (Please have this package available). 1-800-54-Uncle; 1-800-548-6253. Mars Food US, LLC PO Box 5059, Rancho Dominguez, CA 90224-5059. Find Us: Facebook; Twitter; Pinterest. Get recipes and more at unclebens.com. Please recycle.


Ingredients

Enriched Parboiled Rice (long Grain Rice, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)); Whole Grain Parboiled Brown Rice; Seasoning Blend [chicken Flavor (salt, Autolyzed Yeast Extract, Sugar, Modified Corn Starch, Soy Flour, Chicken+++ [fat, Meat*], Garlic*, Spices, Natural Flavor), Salt, Autolyzed Yeast Extract, Onion Powder, Carrots*, Chicken Powder+++ (chicken [fat, Broth]), Hydrolyzed Corn Soy Protein, Corn Syrup Solids, Parbley*, Turmeric (color)].


Warnings

May contain wheat, adds a trivial amount of saturated fat and cholesterol.


Directions

20 min. cook time. Cooking Directions: Stovetop - Preferred Method: 1. Combine rice, contents of seasoning packet, 2 cups water and 1 tbsp. butter (optional) into a medium saucepan. Stir well. 2. Bring to a boil. Reduce heat and simmer covered 20 minutes. 3. Remove from heat. Set aside 5 minutes or until water is absorbed. Fluff with fork and serve. Alternate Cooking Method: For best results, use stovetop cooking method. Microwave: 1. Combine rice, contents of seasoning packet, 2 cups hot water and 1 tbsp. butter (optional) into a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe glass lid or plastic wrap and microwave on high for 5 minutes. 3. Reduce to medium (50%) for 15-20 minutes. Remove from microwave. Let stand covered 5 minutes or until water is absorbed. Fluff with fork and serve. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.

Nutrition Facts

Serving Size 2.00 oz
Servings Per Container ABOUT 2.5
  • Amount Per Serving
  • Calories 200.0
    • Total Fat 1.5g2%daily value
    • Saturated Fat 0g0%daily value
    • Trans Fat 0gdaily value
    • Cholesterol 0mg0%daily value
    • Sodium 810mg34%daily value
    • Total Carbohydrate 42g14%daily value
    • Dietary Fiber 1g4%daily value
    • Sugars 1gdaily value
    • Protein 5gdaily value
Percent Daily Values are based on a 2,000 calorie diet.

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