All natural. Fully cooked. Heart healthy. Simply heat and serve. Sprinkle on salads. Stir into soups. Toss with vegetables. Serve with chicken, fish or meat. Sub for white rice in your favorite recipes. Want the whole truth? The brown hull on the outside of this rice keeps it intact. That makes it a whole grain. (Not some message like made with whole grain or fortified with grain.) Village Harvest is proud to offer convenient, unadulterated whole grains including Red Quinoa Brown Rice because true grain without pain is pure pleasure. Finally you can prepare quinoa without any questions. No pots, pans or timers - just heat and eat. A complete protein packed with fiber, quinoa is rated by The National Academy of Science as the most nourishing grain in the world. Combined with brown rice, now it's also the easiest. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. Packed in USA.