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About
Details
Made from whole Alaska pollock fillets and wrapped in a crispy batter. Made from 100% Alaska pollock fillets. Ready to bake. Per 3 Pieces: 220 calories; 2 g sat fat (10% DV); 580 mg sodium (24% DV); 1 g sugars; 550 mg total omega 3 fatty acids. MSC Certified Sustainable Seafood. www.msc.org. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. supervaluprivatebrands.com. Alaska seafood. Wild, natural & sustainable.
Ingredients
Alaska Pollock, Bleached And Unbleached Wheat Flour, Water, Soybean Oil, Modified Food Starch, Enriched Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Rice Flour, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Corn Starch, Sea Salt, Palm Oil, Dried Garlic, Dried Onion, Potassium Chloride, Sunflower Oil, Wheat Starch, Pea Protein Isolate, Tapioca Dextrin, Whey, Canola Oil, Dextrose, Modified Palm Oils, Sodium Caseinate (from Milk With Soy Lecithin), Modified Cellulose, Paprika (color), Dried Yeast, Malted Barley Flour, Soy Lecithin, Garlic Powder, Yellow Corn Flour, Guar Gum.
Directions
Keep frozen. Cook thoroughly. Preparation Directions: For Food Safety and Quality Use the Following Directions: Do not eat fish fillets without cooking. Cook directly from frozen. Not suitable for microwave ovens. Cooking appliance temperature may vary so adjust cooking time as necessary. Conventional Oven: 1. Preheat oven to 450 degrees F. 2. Remove all packaging and place frozen fish fillets on lightly greased baking sheet. 3. Bake 14-17 minutes or until crisp, turning product halfway through bake time, or until internal product temperature reaches 165 degrees F. 4. Let stand 2-3 minutes before serving. Deep Fry: 1. Preheat oil to 350 degrees F. 2. Fry frozen fillets 4-5 minutes or until internal product temperature reaches 165 degrees F. Caution: Ice crystals on frozen foods may cause spattering when added to hot oil. Add product carefully. Caution: Occasional bones may be present.
Warnings
Contains fish (alaska pollock), wheat, milk, soy. Caution: occasional bones may be present.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 220
- Total Fat 10g15%
- Saturated Fat 2g10%
- Trans Fat 0g
- Polyunsaturated Fat 4.5g
- Monounsaturated Fat 1.5g
- Cholesterol 25mg8%
- Sodium 580mg24%
- Total Carbohydrate 23g8%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 9g
Details
Made from whole Alaska pollock fillets and wrapped in a crispy batter. Made from 100% Alaska pollock fillets. Ready to bake. Per 3 Pieces: 220 calories; 2 g sat fat (10% DV); 580 mg sodium (24% DV); 1 g sugars; 550 mg total omega 3 fatty acids. MSC Certified Sustainable Seafood. www.msc.org. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. supervaluprivatebrands.com. Alaska seafood. Wild, natural & sustainable.
Ingredients
Alaska Pollock, Bleached And Unbleached Wheat Flour, Water, Soybean Oil, Modified Food Starch, Enriched Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Rice Flour, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Corn Starch, Sea Salt, Palm Oil, Dried Garlic, Dried Onion, Potassium Chloride, Sunflower Oil, Wheat Starch, Pea Protein Isolate, Tapioca Dextrin, Whey, Canola Oil, Dextrose, Modified Palm Oils, Sodium Caseinate (from Milk With Soy Lecithin), Modified Cellulose, Paprika (color), Dried Yeast, Malted Barley Flour, Soy Lecithin, Garlic Powder, Yellow Corn Flour, Guar Gum.
Directions
Keep frozen. Cook thoroughly. Preparation Directions: For Food Safety and Quality Use the Following Directions: Do not eat fish fillets without cooking. Cook directly from frozen. Not suitable for microwave ovens. Cooking appliance temperature may vary so adjust cooking time as necessary. Conventional Oven: 1. Preheat oven to 450 degrees F. 2. Remove all packaging and place frozen fish fillets on lightly greased baking sheet. 3. Bake 14-17 minutes or until crisp, turning product halfway through bake time, or until internal product temperature reaches 165 degrees F. 4. Let stand 2-3 minutes before serving. Deep Fry: 1. Preheat oil to 350 degrees F. 2. Fry frozen fillets 4-5 minutes or until internal product temperature reaches 165 degrees F. Caution: Ice crystals on frozen foods may cause spattering when added to hot oil. Add product carefully. Caution: Occasional bones may be present.
Warnings
Contains fish (alaska pollock), wheat, milk, soy. Caution: occasional bones may be present.
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