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Details
Made with natural ingredients. GF: Certified gluten-free. 115 calories per serving. 5 g fiber per serving. 8 g protein per serving. Gluten-free. Lactose-free. Yeast-free. Egg-free. Oil-free. Preservative-free. Nourishment Defined: Our line of flour-free waffle products reflects our philosophy that simple is better. The following wholesome ingredients are at the heart of our waffles and account for over 2/3 of our product weight. Silken soy puree, produced from soybeans, a nutritious plant-based protein. Gluten-free rolled oats, a hearty whole grain found in our waffles that sustains you longer. Bananas, known for their incredible sweetness, help us to create a naturally sweet waffle product. Flaxseed, popular since ancient times, these super seeds can power you through your day. Our mission is simple. To provide the highest quality products, using the purest and simplest ingredients. We think less is more. Less ingredients, less fillers. More tasty, more filling! These delicious waffles are made with natural ingredients, yielding a product that is full of flavor, not flour. Our waffles are not only flour-free and protein enriched, (containing 80% more protein than an average waffle) but they are also free of gluten, lactose, yeast, egg, oil and preservatives. To learn more, please visit www.frozenguru.com.
Ingredients
Silken Soy Puree (Filtered Water, Whole Non-GMO Soybeans, Magnesium Chloride, Calcium Chloride), Banana Puree (Bananas, Citric Acid, Ascorbic Acid), Filtered Water, Gluten-Free Rolled Oats, Whey Protein Isolate, Ground Flaxseed, Chia, Potato Starch, Natural Flavors, Soy Lecithin, Cinnamon, Reb A (Derived from the Stevia Plant).
Directions
Keep frozen. Recommended Preparation: Toaster Oven - Toast on a low setting for 3-5 minutes or simply wait for the sweet banana aroma to fill your kitchen. Alternative Preparation: Microwave - Microwave waffles individually for 30-45 seconds.
Warnings
Contains: Soy, milk. Produced in a facility that handles coconut (treenuts).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 115
- Total Fat 2.5g4%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 63mg3%
- Total Carbohydrate 15g5%
- Dietary Fiber 5g20%
- Sugars 4g
- Protein 8g
Details
Made with natural ingredients. GF: Certified gluten-free. 115 calories per serving. 5 g fiber per serving. 8 g protein per serving. Gluten-free. Lactose-free. Yeast-free. Egg-free. Oil-free. Preservative-free. Nourishment Defined: Our line of flour-free waffle products reflects our philosophy that simple is better. The following wholesome ingredients are at the heart of our waffles and account for over 2/3 of our product weight. Silken soy puree, produced from soybeans, a nutritious plant-based protein. Gluten-free rolled oats, a hearty whole grain found in our waffles that sustains you longer. Bananas, known for their incredible sweetness, help us to create a naturally sweet waffle product. Flaxseed, popular since ancient times, these super seeds can power you through your day. Our mission is simple. To provide the highest quality products, using the purest and simplest ingredients. We think less is more. Less ingredients, less fillers. More tasty, more filling! These delicious waffles are made with natural ingredients, yielding a product that is full of flavor, not flour. Our waffles are not only flour-free and protein enriched, (containing 80% more protein than an average waffle) but they are also free of gluten, lactose, yeast, egg, oil and preservatives. To learn more, please visit www.frozenguru.com.
Ingredients
Silken Soy Puree (Filtered Water, Whole Non-GMO Soybeans, Magnesium Chloride, Calcium Chloride), Banana Puree (Bananas, Citric Acid, Ascorbic Acid), Filtered Water, Gluten-Free Rolled Oats, Whey Protein Isolate, Ground Flaxseed, Chia, Potato Starch, Natural Flavors, Soy Lecithin, Cinnamon, Reb A (Derived from the Stevia Plant).
Directions
Keep frozen. Recommended Preparation: Toaster Oven - Toast on a low setting for 3-5 minutes or simply wait for the sweet banana aroma to fill your kitchen. Alternative Preparation: Microwave - Microwave waffles individually for 30-45 seconds.
Warnings
Contains: Soy, milk. Produced in a facility that handles coconut (treenuts).
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.