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About
Details
Natural foods. 12 grams of protein per serving. 5 g fiber. High folate. Made with organic rice, garbanzos, and green peas. Super 5 foods. Certified Organic: CCOF. All natural. Channel the Chana. Savory Indian Masala sauce, Garam Masala, chickpeas, curry seitan, potatoes, peas, turmeric & cumin rice. Lunch, snack, or dinner. High vitamin C. High folate & iron. High protein & fiber. Super 5 Foods: We believe meals are meant to nourish & strengthen as well as comfort & delight. Our entrees are crafted with 5 inherently healthy, nutrient-dense ingredients known as super foods to nourish your body with each savory bite! Ready in minutes! Check out other bold-flavored from Sweet Earth. www.sweetearthfoods.com. fb.com/sweetearthfoods. Certified organic by CCOF. Get Nourished with Super 5 Foods Today: 1. turmeric; 2. tomatoes; 3. garbanzo beans; 4. garlic; 5. ginger. Organic is non-GMO & more. Spices to warm the heart. Arguably the most popular vegetarian curry in India, Chana Masala is a heart warming, richly spiced, home-style chickpea curry that is famous all over the world. Originally stemming from northern India and Pakistan, Chana is the Hindi word for the chickpeas featured in this dish. Our version boasts the earthy spices that give the dish a rich, savory flavor but also includes potatoes, curry seitan, rice and peas for a truly complex flavor and nutritional diversity.
Ingredients
Vegetable Broth* (vegetables [carrot, Celery, Onion, Tomato]*, Salt, Yeast Extract*, Cane Sugar*, Soy Sauce [water, Soybean, Salt, Alcohol]*, Maltodextrin*, Yeast Extract, Potato Starch*, Vegetable Juice Concentrate [carrot, Celery]*, Onion Powder*, Garlic Powder*, Spices*, Natural Flavor), Garbanzo Beans*, (garbanzo Beans*, Water, Sea Salt), Onions*, Curry Seitan (water, Vital Wheat Gluten, Lemon Juice, Non-gmo Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Apple Juice, Sesame Oil, Cane Sugar*, Curry Powder, Brown Rice Syrup*, Tomato Puree [tomatoes, Citric Acid], Ginger, Onion Jalapeno, Garlic, Garam Masala, Spices, Sea Salt, Turmeric), White Rice*, (grain White Rice*, Salt, Canola Oil, Sunflower Lecithin), Potatoes*, Crushed Tomatoes* (tomatoes*, Tomato Puree* Sea Salt), Green Peas*, Tomato Puree*, Butter (cream), Water, Cream, Rice Bran Oil, Non-gmo Expeller Pressed Canola Oil, Spices, Garlic, Ginger, Cumin Seeds*, Cilantro, Paprika Oleoresin (natural Extractives Of Paprika, Sunflower Oil), Sea Salt, Non-gmo Corn Starch, Mustard Seed*, Cane Sugar*, Piquillo Peppers (piquillo Peppers, Water, Sugar, Salt, Calcium Chloride And/or Citric Acid), Jalapeno Peppers*, Chickpea Flour, Lime Juice*, Coriander Seed*, Curry Leaf, Locust Bean Gum*, Kashmiri Pepper, Fenugreek Leaf, Garam Masala, Amchoor Powder.
Directions
Keep frozen my friend! Heat before eating. Cooking Instructions: Microwave Oven (for a 1200W Microwave): Slit film to vent. Cook on high for 3 to 3-1/2 minutes or until hot. Let stand 1 minute in microwave. Carefully remove film before enjoying! Conventional Oven (Do Not Remove Film): Preheat oven to 375 degrees F. Place bowl provided or oven safe dish on a baking sheet on center rack. Cook for 25-35 min. or until hot. Carefully remove baking sheet, with bowl from oven. Let stand 1 min. Carefully remove film before enjoying! Ovens vary. Cook to an internal temperature of 165 degrees F. Careful! Bowl can be hot after cooking!
Warnings
Contains: milk, soy, wheat. Manufactured in a facility that processes eggs.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 280
- Total Fat 13g20%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 580mg24%
- Total Carbohydrate 32g11%
- Dietary Fiber 5g20%
- Sugars 6g
- Protein 12g
Details
Natural foods. 12 grams of protein per serving. 5 g fiber. High folate. Made with organic rice, garbanzos, and green peas. Super 5 foods. Certified Organic: CCOF. All natural. Channel the Chana. Savory Indian Masala sauce, Garam Masala, chickpeas, curry seitan, potatoes, peas, turmeric & cumin rice. Lunch, snack, or dinner. High vitamin C. High folate & iron. High protein & fiber. Super 5 Foods: We believe meals are meant to nourish & strengthen as well as comfort & delight. Our entrees are crafted with 5 inherently healthy, nutrient-dense ingredients known as super foods to nourish your body with each savory bite! Ready in minutes! Check out other bold-flavored from Sweet Earth. www.sweetearthfoods.com. fb.com/sweetearthfoods. Certified organic by CCOF. Get Nourished with Super 5 Foods Today: 1. turmeric; 2. tomatoes; 3. garbanzo beans; 4. garlic; 5. ginger. Organic is non-GMO & more. Spices to warm the heart. Arguably the most popular vegetarian curry in India, Chana Masala is a heart warming, richly spiced, home-style chickpea curry that is famous all over the world. Originally stemming from northern India and Pakistan, Chana is the Hindi word for the chickpeas featured in this dish. Our version boasts the earthy spices that give the dish a rich, savory flavor but also includes potatoes, curry seitan, rice and peas for a truly complex flavor and nutritional diversity.
Ingredients
Vegetable Broth* (vegetables [carrot, Celery, Onion, Tomato]*, Salt, Yeast Extract*, Cane Sugar*, Soy Sauce [water, Soybean, Salt, Alcohol]*, Maltodextrin*, Yeast Extract, Potato Starch*, Vegetable Juice Concentrate [carrot, Celery]*, Onion Powder*, Garlic Powder*, Spices*, Natural Flavor), Garbanzo Beans*, (garbanzo Beans*, Water, Sea Salt), Onions*, Curry Seitan (water, Vital Wheat Gluten, Lemon Juice, Non-gmo Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Apple Juice, Sesame Oil, Cane Sugar*, Curry Powder, Brown Rice Syrup*, Tomato Puree [tomatoes, Citric Acid], Ginger, Onion Jalapeno, Garlic, Garam Masala, Spices, Sea Salt, Turmeric), White Rice*, (grain White Rice*, Salt, Canola Oil, Sunflower Lecithin), Potatoes*, Crushed Tomatoes* (tomatoes*, Tomato Puree* Sea Salt), Green Peas*, Tomato Puree*, Butter (cream), Water, Cream, Rice Bran Oil, Non-gmo Expeller Pressed Canola Oil, Spices, Garlic, Ginger, Cumin Seeds*, Cilantro, Paprika Oleoresin (natural Extractives Of Paprika, Sunflower Oil), Sea Salt, Non-gmo Corn Starch, Mustard Seed*, Cane Sugar*, Piquillo Peppers (piquillo Peppers, Water, Sugar, Salt, Calcium Chloride And/or Citric Acid), Jalapeno Peppers*, Chickpea Flour, Lime Juice*, Coriander Seed*, Curry Leaf, Locust Bean Gum*, Kashmiri Pepper, Fenugreek Leaf, Garam Masala, Amchoor Powder.
Directions
Keep frozen my friend! Heat before eating. Cooking Instructions: Microwave Oven (for a 1200W Microwave): Slit film to vent. Cook on high for 3 to 3-1/2 minutes or until hot. Let stand 1 minute in microwave. Carefully remove film before enjoying! Conventional Oven (Do Not Remove Film): Preheat oven to 375 degrees F. Place bowl provided or oven safe dish on a baking sheet on center rack. Cook for 25-35 min. or until hot. Carefully remove baking sheet, with bowl from oven. Let stand 1 min. Carefully remove film before enjoying! Ovens vary. Cook to an internal temperature of 165 degrees F. Careful! Bowl can be hot after cooking!
Warnings
Contains: milk, soy, wheat. Manufactured in a facility that processes eggs.
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