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Healthy Choice Turkey Marsala
Healthy Choice Turkey Marsala
10.8 oz
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About
Details
Turkey breast in marsala sauce, roasted potatoes, vegetables & caramel apple multigrain crisp. 17 g protein. 5 g fiber. 250 calories. Ingredients you need to eat well & live a balanced and healthy life! With Healthy Choice Complete Meals, you can choose from a wide variety of delicious options. Each meal is part of a delicious diet and has many checks to healthy living. 5 grams of fiber. The serving of turkey in this meal is an excellent source of protein. Full serving of vegetables (This meal has 3/4 cup of vegetables. MyPyramid suggests 2-1/2 cups of vegetables per day for a 2,000-calorie diet). 30% of daily vegetables. 10% of daily fruit. 30% of daily meat. USDA Daily Recommended Amounts: 2-1/2 cups vegetables: one serving contains 3/4 cup, 30% daily amount. 2 cups fruit: one serving contains 1/4 cup, 10% daily amount. 5-1/2 oz equivalent meat + beans: one serving contains 1-3/4 oz, 30% daily amount. Weight Watchers Points = 5. Diet exchanges (Diet Exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.) per serving: 1 starch, 1 carbohydrate, 1 vegetable, 2 lean meat. Inspected for wholesomeness by US Department of Agriculture.
Ingredients
Turkey Breast With Binders (turkey Breast, Water, Honey, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors], Salt, Potassium Chloride, Potassium And Sodium Phosphates, Seasoning [spice Extractives With Polysorbate 80, Canola Oil, Soybean Oil, Flavoring]), Sweet Glaze (water, Brown Sugar, Modified Corn Starch, Turkey Type Flavor [turkey Flavor [contains Turkey Broth, Ascorbic Acid), Salt, Dextrose, Hydrolyzed Corn Gluten And Soy Protein, Maltodextrin, Flavoring, Yeast Extract [contains Yeast Extract, Palm Kernel And Rape Seed Oil, Lactic Acid, Malic Acid, Flavoring], Modified Corn Starch, Citric Acid, Inactive Dried Yeast, Partially Hydrogenated Cottonseed And Soybean Oil, Succinic Acid], Contains 2% Or Less Of: Butter [cream, Salt], Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors], Honey Granules [refinery Syrup, Honey], Dried Onion, Chicken Type Flavor [chicken Broth, Maltodextrin, Turkey Broth, Chicken Fat, Salt, Autolyzed Yeast Extract, Cooked Chicken, Disodium Inosinate And Guanylate, Mushroom Powder, Natural Chicken Flavor, Turkey Fat, Turkey Meat], Wheat Flour, Datem, Mono- And Diglycerides, Flavoring), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono- And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite And Bht], Canola Oil Flavoring [mixed Triglycerides, Natural Flavoring, Modified Corn Starch], Salt, Sugar, Black Pepper), Green Beans, Apples (citric And Ascorbic Acid To Retain Color], Water, Carrots, Brown Sugar, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk (nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Wheat Flour, Butter Flavor (maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (water, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color), Caramel Flavor (propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color.
Directions
Keep frozen; must be cooked thoroughly. Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Remove film cover from dessert; slit film over vegetables. 2. Microwave on High 5 to 6 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot; stir turkey. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Remove film cover from dessert; slit film over vegetables. 2. Bake on cookie sheet in center of oven 26 to 28 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir turkey. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.
Warnings
Contains: milk, soy, wheat
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 250
- Total Fat 4.5g7%
- Saturated Fat 2g10%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1.5g
- Cholesterol 40mg13%
- Sodium 530mg22%
- Total Carbohydrate 36g12%
- Dietary Fiber 5g20%
- Sugars 16g
- Protein 18g
Details
Turkey breast in marsala sauce, roasted potatoes, vegetables & caramel apple multigrain crisp. 17 g protein. 5 g fiber. 250 calories. Ingredients you need to eat well & live a balanced and healthy life! With Healthy Choice Complete Meals, you can choose from a wide variety of delicious options. Each meal is part of a delicious diet and has many checks to healthy living. 5 grams of fiber. The serving of turkey in this meal is an excellent source of protein. Full serving of vegetables (This meal has 3/4 cup of vegetables. MyPyramid suggests 2-1/2 cups of vegetables per day for a 2,000-calorie diet). 30% of daily vegetables. 10% of daily fruit. 30% of daily meat. USDA Daily Recommended Amounts: 2-1/2 cups vegetables: one serving contains 3/4 cup, 30% daily amount. 2 cups fruit: one serving contains 1/4 cup, 10% daily amount. 5-1/2 oz equivalent meat + beans: one serving contains 1-3/4 oz, 30% daily amount. Weight Watchers Points = 5. Diet exchanges (Diet Exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.) per serving: 1 starch, 1 carbohydrate, 1 vegetable, 2 lean meat. Inspected for wholesomeness by US Department of Agriculture.
Ingredients
Turkey Breast With Binders (turkey Breast, Water, Honey, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Carrageenan, Soy Lecithin], Olive Oil, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors], Salt, Potassium Chloride, Potassium And Sodium Phosphates, Seasoning [spice Extractives With Polysorbate 80, Canola Oil, Soybean Oil, Flavoring]), Sweet Glaze (water, Brown Sugar, Modified Corn Starch, Turkey Type Flavor [turkey Flavor [contains Turkey Broth, Ascorbic Acid), Salt, Dextrose, Hydrolyzed Corn Gluten And Soy Protein, Maltodextrin, Flavoring, Yeast Extract [contains Yeast Extract, Palm Kernel And Rape Seed Oil, Lactic Acid, Malic Acid, Flavoring], Modified Corn Starch, Citric Acid, Inactive Dried Yeast, Partially Hydrogenated Cottonseed And Soybean Oil, Succinic Acid], Contains 2% Or Less Of: Butter [cream, Salt], Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors], Honey Granules [refinery Syrup, Honey], Dried Onion, Chicken Type Flavor [chicken Broth, Maltodextrin, Turkey Broth, Chicken Fat, Salt, Autolyzed Yeast Extract, Cooked Chicken, Disodium Inosinate And Guanylate, Mushroom Powder, Natural Chicken Flavor, Turkey Fat, Turkey Meat], Wheat Flour, Datem, Mono- And Diglycerides, Flavoring), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono- And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite And Bht], Canola Oil Flavoring [mixed Triglycerides, Natural Flavoring, Modified Corn Starch], Salt, Sugar, Black Pepper), Green Beans, Apples (citric And Ascorbic Acid To Retain Color], Water, Carrots, Brown Sugar, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk (nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Wheat Flour, Butter Flavor (maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (water, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color), Caramel Flavor (propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color.
Directions
Keep frozen; must be cooked thoroughly. Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Remove film cover from dessert; slit film over vegetables. 2. Microwave on High 5 to 6 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot; stir turkey. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Remove film cover from dessert; slit film over vegetables. 2. Bake on cookie sheet in center of oven 26 to 28 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir turkey. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.
Warnings
Contains: milk, soy, wheat
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