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SPAM Lite
SPAM Lite
SPAM Lite
SPAM Lite
SPAM Lite

SPAM Lite

12 oz
1
SPAM Lite

SPAM Lite

12 oz
Publix
Publix
Available in 20149


About

Highlights

Gluten Free

Egg Free

Fish Free

Milk Free

Peanut Free

Shellfish Free

Soy Free

Treenut Free


Details

SIZZLE, PORK AND MMM! Great taste and all meat, SPAM Lite has 50% less fat, 25% less sodium and 33% fewer calories than SPAM Classic. Known as the “meat of many uses”, from sandwiches to casseroles, SPAM Lite adds meaty goodness. In addition to classic American dishes like omelets, mac and cheese or burgers, it’ll elevate Mexican quesadillas, Italian pasta or Asian eggrolls to another level of Mmm. That’s why its America’s #1 brand*! Fully cooked and shelf stable, SPAM Lite works great for hot family meals, cold lunches or bbqs! You can add it to breakfast, lunch and dinner and know you’re getting the good stuff. It’s made with simple ingredients and has 9 g of protein per serving. Each order contains one 12 oz. can of SPAM Lite. Like a true original, SPAM products have captured hearts and taste buds by consistently bringing deliciousness and creativity to a wide range of meals. All trademarks, logos and images are owned by Hormel Foods Corporation, its subsidiaries and affiliates. Copyright Hormel Foods, LLC.*Based on the last 52 weeks IRI data


Ingredients

Pork With Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite.


Directions

Fully cooked, ready to eat-cold or hot. Slice Spam Lite and heat as suggested: To Fry: Fry slices in skillet until golden brown on both sides. To Bake: Place slices on baking pan. Bake at 425 degrees F for 10 minutes. To Microwave: Place slices on microwavable-safe plate. Heat on High for 1-1/2 to 2 minutes or until hot.

Nutrition

Nutrition Facts

Serving Size 2.00 oz
Servings Per Container 6
  • Amount Per Serving
  • Calories 110
    • Total Fat 8g12%daily value
    • Total FatSaturated Fat 3g15%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 40mg13%daily value
    • Sodium 580mg24%daily value
    • Total Carbohydrate 1g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 9g
Percent Daily Values are based on a 2,000 calorie diet.

Highlights

Gluten Free

Egg Free

Fish Free

Milk Free

Peanut Free

Shellfish Free

Soy Free

Treenut Free


Details

SIZZLE, PORK AND MMM! Great taste and all meat, SPAM Lite has 50% less fat, 25% less sodium and 33% fewer calories than SPAM Classic. Known as the “meat of many uses”, from sandwiches to casseroles, SPAM Lite adds meaty goodness. In addition to classic American dishes like omelets, mac and cheese or burgers, it’ll elevate Mexican quesadillas, Italian pasta or Asian eggrolls to another level of Mmm. That’s why its America’s #1 brand*! Fully cooked and shelf stable, SPAM Lite works great for hot family meals, cold lunches or bbqs! You can add it to breakfast, lunch and dinner and know you’re getting the good stuff. It’s made with simple ingredients and has 9 g of protein per serving. Each order contains one 12 oz. can of SPAM Lite. Like a true original, SPAM products have captured hearts and taste buds by consistently bringing deliciousness and creativity to a wide range of meals. All trademarks, logos and images are owned by Hormel Foods Corporation, its subsidiaries and affiliates. Copyright Hormel Foods, LLC.*Based on the last 52 weeks IRI data


Ingredients

Pork With Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Ascorbate, Sodium Nitrite.


Directions

Fully cooked, ready to eat-cold or hot. Slice Spam Lite and heat as suggested: To Fry: Fry slices in skillet until golden brown on both sides. To Bake: Place slices on baking pan. Bake at 425 degrees F for 10 minutes. To Microwave: Place slices on microwavable-safe plate. Heat on High for 1-1/2 to 2 minutes or until hot.


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Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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With an optional Instacart Express membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Express members. Express membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Express or Express membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
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If an order never came, or you get someone else's order, you can reach out to Instacart Care.

No, SPAM Lite is not gluten-free.

SPAM Lite has 110.0 calories.

SPAM Lite has 1.0 carbs.

SPAM Lite has 0.0 grams of sugar.

SPAM Lite has 8.0 grams of fat.

SPAM Lite has 580.0 grams of sodium.
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