Details

This Green Giant Riced Veggies Cauliflower Medley has the feel of one of your favorite side dishes, but with a frozen veggie, cauliflower twist. Made with 100% vegetables, these riced vegetables are a delicious dinnertime side dish and a unique alternative to white rice. These Green Giant frozen vegetables come without sauce or seasoning so you can prepare them how you want or pair them with a variety of entrees. These frozen Riced Veggies have 5 grams of carbs per serving(1) and are gluten free. Serve this riced veggie medley as an alternative to rice, potatoes and pasta at any lunch or dinner. To prepare this cauliflower riced medley, simply follow the cooking instructions and heat in the microwave or on the stovetop. Keep Green Giant frozen riced cauliflower medley in the freezer until you are ready to prepare and serve.

(1)85% fewer calories than the leading brand of prepared white rice

• One 10 oz bag of Green Giant Riced Veggies Cauliflower Medley, Frozen Vegetables

• Green Giant Riced Cauliflower Medley is made with 100% vegetables

• This frozen cauliflower riced medley comes without sauce or seasoning so you can prepare how you want

• Green Giant Riced Cauliflower Medley is gluten free and has 85% fewer calories than rice (1)

• Heat and prepare these Green Giant frozen vegetables in the microwave or on the stovetop

Ingredients

Cauliflower, Green Peas, Onion, Carrots, Green Onion.

Directions

Microwave: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165°F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers.

Microwave

• Place unopened bag, standing up, in center of microwave.

• Microwave on high 5½ to 6 minutes* or until hot.

• Let stand 1 minute in microwave. Carefully remove bag.

Caution: Bag will be hot; avoid steam when opening.

*Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. For 700 watt microwave ovens, cook on high for 7 minutes. Pan Fry: Stove Top

• Squeeze bag gently to separate veggies**. Pour contents of bag into a large nonstick skillet.

• Cook over medium heat 5 minutes or until veggies are hot, stirring occasionally.

**If veggies can't easily be separated, defrost in microwave or put into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as directed above.

Recipe: Cauliflower Fried "Rice."

Keep frozen.

Warnings

Caution! Hot steam.