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Details
Crispy veggie chik'n tenders--a finger food favorite.
Exchange: 2 Lean Meats, 1 Carbohydrate.
®, TM, ©2012 Kellogg NA Co.
Ingredients
Textured Vegetable Protein (Soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water for hydration), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Oil, Wheat Starch, Cornstarch, contains two percent or less of Hydrolyzed Corn Protein, Yellow Corn Flour, Wheat Gluten, Salt, Methylcellulose, Modified Corn Starch, Soy Protein Isolate, Yeast Extract, Sugar, Whey, Soybean Oil, Spices, Dried Yeast, Caramel Color, Xanthan Gum, Sodium Alginate, Cellulose Gum, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Onion Powder, Inulin (Chicory Root Fiber), Paprika, Paprika Extract Color, Annatto Extract Color, Natural and Artificial Flavors from Non-Meat Sources, Egg Whites, Lactic Acid, Wheat Fiber, Dextrose, Garlic Powder, Guar Gum, Nonfat Dry Milk, Spice Extractives. Contains Soy, Wheat, Milk and Egg Ingredients.
Directions
Keep frozen. Cook thoroughly.
Cooking Instructions: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165F. Never leave cooking appliance unattended while in use. Children should be supervised.
In the Oven: 1. Preheat oven to 375F. 2. Place frozen tenders on cookie sheet. 3. Place in oven and cook 15-17 minutes.
In the Microwave*: 1. Place 2 frozen tenders side by side on a microwave safe plate. 2. Microwave on high setting until heated thoroughly. 3. Microwaving more than 2 tenders at one time is not recommended. 4. See microwave times listed: 2 tenders: 1 min. 5 secs. to 1 min. 35 secs. *Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.
Warnings
Contains soy, wheat, milk and egg ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 7g11%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 3.5g
- Monounsaturated Fat 2g
- Cholesterol 0mg0%
- Sodium 580mg24%
- Total Carbohydrate 20g7%
- Dietary Fiber 3g12%
- Sugars 1g
- Protein 12g
Details
Crispy veggie chik'n tenders--a finger food favorite.
Exchange: 2 Lean Meats, 1 Carbohydrate.
®, TM, ©2012 Kellogg NA Co.
Ingredients
Textured Vegetable Protein (Soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water for hydration), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Oil, Wheat Starch, Cornstarch, contains two percent or less of Hydrolyzed Corn Protein, Yellow Corn Flour, Wheat Gluten, Salt, Methylcellulose, Modified Corn Starch, Soy Protein Isolate, Yeast Extract, Sugar, Whey, Soybean Oil, Spices, Dried Yeast, Caramel Color, Xanthan Gum, Sodium Alginate, Cellulose Gum, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Onion Powder, Inulin (Chicory Root Fiber), Paprika, Paprika Extract Color, Annatto Extract Color, Natural and Artificial Flavors from Non-Meat Sources, Egg Whites, Lactic Acid, Wheat Fiber, Dextrose, Garlic Powder, Guar Gum, Nonfat Dry Milk, Spice Extractives. Contains Soy, Wheat, Milk and Egg Ingredients.
Directions
Keep frozen. Cook thoroughly.
Cooking Instructions: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165F. Never leave cooking appliance unattended while in use. Children should be supervised.
In the Oven: 1. Preheat oven to 375F. 2. Place frozen tenders on cookie sheet. 3. Place in oven and cook 15-17 minutes.
In the Microwave*: 1. Place 2 frozen tenders side by side on a microwave safe plate. 2. Microwave on high setting until heated thoroughly. 3. Microwaving more than 2 tenders at one time is not recommended. 4. See microwave times listed: 2 tenders: 1 min. 5 secs. to 1 min. 35 secs. *Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.
Warnings
Contains soy, wheat, milk and egg ingredients.
Common questions
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