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Blue Print Cleanse
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Blue Print Cleanse

6 each
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Ingredients

Green Juice: Juice from: Organic Romaine, Organic Apple, Organic Celery, Organic Cucumber, Organic Spinach, Organic Kale, Organic Parsley and Organic Lemon. P.A.M.: Juice from: Organic Pineapple, Organic Apple, Organic Mint and Filtered Water. Spicy Lemonade: Filtered Water, Juice from Organic Lemon, Organic Agave Nectar and Cayenne Extract (Mexican Habanero, Jalapeno, African, Chinese, Thai, Korean, and Japanese Peppers). C.A.B.: Juice from: Organic Apple, Organic Carrot, Organic Beet, Filtered Water, Organic Lemon and Organic Ginger. Cashew Milk: Filtered Water, Organic Cashews, Organic Agave Nectar, Organic Cinnamon, Organic Vanilla Extract and Organic Vanilla Specks.


Warnings

Cashew Milk: Contains: cashews.


Directions

Consume within 3 days after opening. Keep refrigerated. We Think. You Drink. Following a cleanse is easier than you think. Read on for a few tips, tricks, and treats to make you feel like the master of your domain. The Last Supper: The more prepared you are, the smoother your transition will be. Before your cleanse, be sure to cut down on all those delicious indulgences we love to love: coffee, sugar, meat, and dairy, and load up on fruits and veggies at every meal. In other words, stay away from T-bone. You can't go from zero to prosciutto and back again. Juice By Number: Drink these six bottles in numbered order. 1 through 6 throughout the day, until you have finished all six. In between juices, drink water or herbal tea to stay hydrated. Try to finish No. 6 two hours before bed time. Extra Credit: To boost the benefits of cleansing, give your body a little TLC. Renew your skin with dry brush exfoliation. Sweat out toxins at the sauna. Treat yourself to a tension relieving massage. Cheat Sheet: While the goal of a cleanse is to abstain from solid food, we realize that sometimes the urge to chew can be overwhelming. Acceptable cheat items include: celery sticks, cucumber slices, avocado, low sodium vegetable broth, and a half a cup of black coffee. Add a pinch of Celtic sea salt to any drink to enhance the flavor! Breaking The Cleanse: The rule of thumb is slowly transition from light, easy-to-digest foods with high water content, back into denser, more filling foods. Stick to fruit, cucumber, celery and avocado your first day out. As the days pass, you can slowly incorporate all veggies, grains, and lean meats back into your diet.

Nutrition Facts

Serving Size
Servings Per Container
  • Amount Per Serving
  • Calories 300
    • Total Fat 19g29%daily value
    • Saturated Fat 3g15%daily value
    • Trans Fat 0gdaily value
    • Cholesterol 0mg0%daily value
    • Sodium 45mg2%daily value
    • Total Carbohydrate 26g9%daily value
    • Dietary Fiber 5g20%daily value
    • Sugars 21gdaily value
    • Protein 7gdaily value
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

Ardens GardenBlue PrintBluePrintErewhon JuiceEvolution FreshField + FarmerGarden of FlavorHappy Moose JuiceLakewood

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