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Details
White-meat chicken, oriental sauce, sugar snap peas, broccoli, carrots, onions, red bell peppers, petite green beans, water chestnuts, celery & button mushrooms. Low fat! Ready in less than 12 minutes. Inspected for wholesomeness by US Department of Agriculture. Microwaveable.
Ingredients
Cooked Seasoned Chicken Breast (chicken Breast Meat, Water, Seasoning [maltodextrin, Garlic & Onion, Sugar, Soy Sauce Powder {soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt}, Spices, Chicken Broth Powder {chicken Broth, Salt, Gelatin}, Natural Butter Flavor {maltodextrin, Modified Cream, Flavor}, Grill Flavor {maltodextrin, Grill Flavor (from Partially Hydrogenated Soybean/cottonseed Oil)}, Modified Corn Starch, Corn Syrup Solids]), Parsley, Dehydrated Potatoes, Salt, Sodium Phosphate, Carrageenan), Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Vinegar, Lactic Acid] Sugar, Mirin Wine [water, Dextrose, Sake {rice Extract, Salt}, Lactic Acid And Succinic Acids], Water, Modified Corn Starch, Garlic, Spices), Sugar Snap Peas, Broccoli, Carrots, Onions, Red Bell Peppers, Petite Green Beans, Water Chestnuts, Celery, Button Mushrooms.
Directions
Keep frozen. Cook throughly before serving. For food safety and quality, please follow these cooking instructions. Ovens vary, cooking times may need adjustment. Stovetop Cooking Method (for Best Results): 1. Place unopened sauce packet under warm running water to thaw. Set aside. Use sauce packet within 30 minutes of thawing. Do not refreeze. 2. Heat 1 tbsp vegetable oil (or non-stick cooking spray) in a skillet over High heat. Immediately add frozen chicken and vegetables into the skillet. Stir-fry for 5-6 minutes, until thoroughly cooked. 3. Add sauce and stir-fry for 30 seconds. Serve immediately. Refrigerate any leftovers. Microwave Cooking Method: 1. Place unopened sauce packet under warm running water to thaw. Set aside. Use sauce packet within 30 minutes of thawing. Do not refreeze. 2. Place frozen chicken and vegetables into a microwave-safe dish and cover. 3. Microwave on High for 5 minutes. Stir, re-cover and microwave an additional 5-6 minutes, until thoroughly cooked. 4. Stir in sauce and microwave uncovered, on High for 30 seconds. Serve immediately. Refrigerate any leftovers.
Warnings
Contains: milk, soy and wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 2g3%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 860mg36%
- Total Carbohydrate 25g8%
- Dietary Fiber 4g16%
- Sugars 19g
- Protein 15g
Details
White-meat chicken, oriental sauce, sugar snap peas, broccoli, carrots, onions, red bell peppers, petite green beans, water chestnuts, celery & button mushrooms. Low fat! Ready in less than 12 minutes. Inspected for wholesomeness by US Department of Agriculture. Microwaveable.
Ingredients
Cooked Seasoned Chicken Breast (chicken Breast Meat, Water, Seasoning [maltodextrin, Garlic & Onion, Sugar, Soy Sauce Powder {soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt}, Spices, Chicken Broth Powder {chicken Broth, Salt, Gelatin}, Natural Butter Flavor {maltodextrin, Modified Cream, Flavor}, Grill Flavor {maltodextrin, Grill Flavor (from Partially Hydrogenated Soybean/cottonseed Oil)}, Modified Corn Starch, Corn Syrup Solids]), Parsley, Dehydrated Potatoes, Salt, Sodium Phosphate, Carrageenan), Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Vinegar, Lactic Acid] Sugar, Mirin Wine [water, Dextrose, Sake {rice Extract, Salt}, Lactic Acid And Succinic Acids], Water, Modified Corn Starch, Garlic, Spices), Sugar Snap Peas, Broccoli, Carrots, Onions, Red Bell Peppers, Petite Green Beans, Water Chestnuts, Celery, Button Mushrooms.
Directions
Keep frozen. Cook throughly before serving. For food safety and quality, please follow these cooking instructions. Ovens vary, cooking times may need adjustment. Stovetop Cooking Method (for Best Results): 1. Place unopened sauce packet under warm running water to thaw. Set aside. Use sauce packet within 30 minutes of thawing. Do not refreeze. 2. Heat 1 tbsp vegetable oil (or non-stick cooking spray) in a skillet over High heat. Immediately add frozen chicken and vegetables into the skillet. Stir-fry for 5-6 minutes, until thoroughly cooked. 3. Add sauce and stir-fry for 30 seconds. Serve immediately. Refrigerate any leftovers. Microwave Cooking Method: 1. Place unopened sauce packet under warm running water to thaw. Set aside. Use sauce packet within 30 minutes of thawing. Do not refreeze. 2. Place frozen chicken and vegetables into a microwave-safe dish and cover. 3. Microwave on High for 5 minutes. Stir, re-cover and microwave an additional 5-6 minutes, until thoroughly cooked. 4. Stir in sauce and microwave uncovered, on High for 30 seconds. Serve immediately. Refrigerate any leftovers.
Warnings
Contains: milk, soy and wheat.
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