Add fresh kale or spinach & apple. Makes kale taste great. As Prepared: Good source of protein, calcium, vitamins A & C, antioxidants; Low sodium. Here's a tasty way to add kale and protein to your diet. This refreshing & nutritious smoothie mix is quick & easy to prepare - make in minutes. The makers of fine products in the produce department. Visit our website for great recipes! www.concordfoods.com.
Milk Protein Concentrate, Honey Powder (golden Syrup, Honey), Organic Cane Sugar, Natural Flavors, Xanthan Gum, Tricalcium Phosphate (a Source Of Calcium), Ground Ginger, Vanilla Extract, Stevia, Lemon Juice Powder, Celery Seed.
You will need: 1 cup of kale leaves; de-stemmed & cleaned thoroughly (1 cup of fresh spinach may be substituted for kale); 1 large apple, peeled & sliced; 1 cup of cold water; 6 large ice cubes. Easy to Make: Makes 2 (8 fl oz) servings. 1. In a blender, add kale, apple, water and ice cubes. Blend at highest setting until kale and apple are liquefied (about 3 minutes). 2. Add contents of pouch and blend for additional 30 seconds. Best enjoyed immediately. Serving Suggestion: For additional nutritional benefits, add 1/4 tsp of flaxseeds or Chia seeds in step 1.
Serving Size 5.25 tsp
Servings Per Container 2
Amount Per Serving
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrate 9g
Dietary Fiber 0g
Percent Daily Values are based on a 2,000 calorie diet.
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