Naturally refined organic. Per 1 Tbsp Serving: 120 calories; 14 g fat (17% DV); 0 mg sodium (0% DV); 0 g sugars. USDA Organic. Certified Organic by UDAF. Gluten-free. Non GMO Project verified. nongmoproject.org. High-heat cooking. Neutral flavor. MCTs. Naturally refined. This oil can take the heat. Hands down, Naturally Refined Organic Coconut Oil is the best oil for cooking. It works wonders in the high-heat cooking (up to 425 degrees F), making it a perfect butter and vegetables oil substitute for baking, sauteing, even deep frying. But that's not all it has in store. It's got Medium Chain Triglycerides (MCTs) to boost your energy. Did we mention it's flavor-neutral and arome-neutral? No wonder we're nuts over coconut oil. Coconut Oil: I'm liquid above 76 degrees & solid below 76 degrees (and that's perfectly normal). www.betterybodyfoods.com. For recipes visit www.betterbodyfoods.com. BPA free. Bottled in the USA. Product of the Philippines and/or Indonesia.