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Aurora Red Lentils, Organic
Aurora Red Lentils, Organic
Aurora Red Lentils, Organic
Aurora Red Lentils, Organic
Aurora Red Lentils, Organic
Aurora Red Lentils, Organic

Aurora Red Lentils, Organic

22 oz
Aurora Red Lentils, Organic

Aurora Red Lentils, Organic

22 oz

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About

Details

Aurora is passionate about our people, community, and quality of our all natural product line. We offer online the best all natural foods. Enjoy! - Stephanie


Ingredients

Organic Red Lentils.


Directions

Instructions: In a large saucepan over medium-high heat, warm oil. Add onion and saute, stirring occasionally, until onion softens, 5 to 7 minutes. Add garlic, sweet potato, cumin and paprika and saute 1 to 2 minutes, until spices are fragrant. Stir in water and lentils and bring to a boil. Reduce heat to medium-low, cover and simmer until lentils and sweet potatoes are soft, 15 to 18 minutes. Let cool. In a blender or food processor, puree red lentil-sweet potato mixture with white miso, lemon juice, salt and pepper, Taste and adjust seasoning. Put humus in a serving bowl. Drizzle with a bit of additional olive oil and sprinkle with chopped cilantro.


Warnings

May contain peanuts, tree nuts, milk, soy, wheat and egg products. Caution: package may contain naturally occurring objects such as: pit, twig, shell, or stem fragments.

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container ABOUT 14
  • Amount Per Serving
  • Calories 170
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 28g9%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 0g
    • Protein 12g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Aurora is passionate about our people, community, and quality of our all natural product line. We offer online the best all natural foods. Enjoy! - Stephanie


Ingredients

Organic Red Lentils.


Directions

Instructions: In a large saucepan over medium-high heat, warm oil. Add onion and saute, stirring occasionally, until onion softens, 5 to 7 minutes. Add garlic, sweet potato, cumin and paprika and saute 1 to 2 minutes, until spices are fragrant. Stir in water and lentils and bring to a boil. Reduce heat to medium-low, cover and simmer until lentils and sweet potatoes are soft, 15 to 18 minutes. Let cool. In a blender or food processor, puree red lentil-sweet potato mixture with white miso, lemon juice, salt and pepper, Taste and adjust seasoning. Put humus in a serving bowl. Drizzle with a bit of additional olive oil and sprinkle with chopped cilantro.


Warnings

May contain peanuts, tree nuts, milk, soy, wheat and egg products. Caution: package may contain naturally occurring objects such as: pit, twig, shell, or stem fragments.


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No, Aurora Red Lentils, Organic is not gluten-free.

Aurora Red Lentils, Organic has 170.0 calories.

Aurora Red Lentils, Organic has 28.0 carbs.

Aurora Red Lentils, Organic has 0.0 grams of sugar.

Aurora Red Lentils, Organic has 1.0 grams of fat.

Aurora Red Lentils, Organic has 0.0 grams of sodium.