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Dr. McDougall's Oatmeal, Apple Flax
Dr. McDougall's Oatmeal, Apple Flax
Dr. McDougall's Oatmeal, Apple Flax

Dr. McDougall's Oatmeal, Apple Flax

2.3 oz
Dr. McDougall's Oatmeal, Apple Flax

Dr. McDougall's Oatmeal, Apple Flax

2.3 oz
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About

Details

Right foods. Gluten free. Made with organic oatmeal. Customize your sweetness! Packet inside. We've partnered with organic farmers who dedicate their land to gluten free organic oatmeal so everyone can enjoy this delicious Apple Flax with the goodness of omega 3's & Elisa tested for gluten free purity. Sprinkle contents of the brown sugar packet inside for sweetness just the way you like it. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining you. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sourced: No BPA. Sustainable Forestry Initiative - certified sourcing. www.sfiprogram.org. Vegan. Made with pride. Certified organic by QAI. www.rightfoods.com. Product of USA.


Ingredients

Organic Whole Grain Oats, Organic Sugar, Organic Apples*, Organic Flax, Organic Oat Fiber, Organic Chia Seeds, Sea Salt, Organic Flavors, Organic Cinnamon.


Directions

Cooking: Microwave Cooking: 1. Remove the cap, lid and flavor packet. 2. Pour flavor packet contents into cup to customize your sweetness. 3. Add room temperature water to fill line inside cup (about 2-1/4 inch above bottom of cup). Stir well. 4. Microwave on high about 2 minutes. Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with cap. 6. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Boiling Water: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Caution: Cup and food may be hot. Please handle with care.


Warnings

Made in a facility that uses peanuts and other food allergens.

Nutrition

Nutrition Facts

Serving Size 1.00 cup
Servings Per Container 1
  • Amount Per Serving
  • Calories 270
    • Total Fat 4.5g7%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 200mg8%daily value
    • Total Carbohydrate 51g17%daily value
    • Total CarbohydrateDietary Fiber 8g32%daily value
    • Total CarbohydrateSugars 14g
    • Protein 7g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Right foods. Gluten free. Made with organic oatmeal. Customize your sweetness! Packet inside. We've partnered with organic farmers who dedicate their land to gluten free organic oatmeal so everyone can enjoy this delicious Apple Flax with the goodness of omega 3's & Elisa tested for gluten free purity. Sprinkle contents of the brown sugar packet inside for sweetness just the way you like it. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining you. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sourced: No BPA. Sustainable Forestry Initiative - certified sourcing. www.sfiprogram.org. Vegan. Made with pride. Certified organic by QAI. www.rightfoods.com. Product of USA.


Ingredients

Organic Whole Grain Oats, Organic Sugar, Organic Apples*, Organic Flax, Organic Oat Fiber, Organic Chia Seeds, Sea Salt, Organic Flavors, Organic Cinnamon.


Directions

Cooking: Microwave Cooking: 1. Remove the cap, lid and flavor packet. 2. Pour flavor packet contents into cup to customize your sweetness. 3. Add room temperature water to fill line inside cup (about 2-1/4 inch above bottom of cup). Stir well. 4. Microwave on high about 2 minutes. Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with cap. 6. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Boiling Water: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Caution: Cup and food may be hot. Please handle with care.


Warnings

Made in a facility that uses peanuts and other food allergens.


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No, Dr. McDougall's Oatmeal, Apple Flax is not gluten-free.

Dr. McDougall's Oatmeal, Apple Flax has 270.0 calories.

Dr. McDougall's Oatmeal, Apple Flax has 51.0 carbs.

Dr. McDougall's Oatmeal, Apple Flax has 0.0 grams of sugar.

Dr. McDougall's Oatmeal, Apple Flax has 4.5 grams of fat.

Dr. McDougall's Oatmeal, Apple Flax has 200.0 grams of sodium.