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Evol Multi service Chicken Tikka Masala
Evol Multi service Chicken Tikka Masala

Evol Multi service Chicken Tikka Masala

20 oz
Evol Multi service Chicken Tikka Masala

Evol Multi service Chicken Tikka Masala

20 oz
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About

Details

Grilled white meat chicken, carrots, peas and white rice - all combined with an insanely tasty tikka masala sauce. Meals for 2. Ready in 10 minutes. Chicken raised without antibiotics. Gluten free. 16 g protein per serving. Inspected for wholesomeness by US Department of Agriculture. Certified gluten-free by the Gluten Free Certification Organization. evolfoods.com. boulderbrands.com. If you need to contact us, please include the Lot No. on this package. Love What You Eat: We make real food with simple, easy to recognize ingredients and big taste. We care about where our ingredients come from and how they are produced - because every eating experience should feel good and be worth sharing. Go ahead, love what you eat! Facebook. Twitter. Meet Our Chicken: Our chicken is raised with care by US Family Farmers, never given any antibiotics, and fed a vegetarian diet. 5 Points: Collect points and redeem for Evol gear. Visit evolfoods.com to find out how.


Ingredients

Rice, Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Carrots, Peas, Onions, Cream, Nonfat Yogurt (cultured Nonfat Milk), Water, Extra Virgin Olive Oil, Jalapenos, Garlic, Ginger Puree, Tomato Paste, Sea Salt, Spices, Cilantro, Sugar.


Directions

Keep frozen. Cook thoroughly. For food safety and quality, follow these cooking instructions. Stove Top: Our preferred method for ultimate deliciousness. Step 1: Pour contents of bag into 12-inch nonstick skillet. Do not preheat skillet. Step 2: Cover skillet and cook over medium heat for about 10 minutes (stirring every couple of minutes) or until cooked throughout. Do not place on high heat or ingredients may stick/burn. Microwave (1100 Watts): Pour contents of bag into 2-quart microwave-safe casserole dish. Cover casserole dish and cook for 5 minutes. Stir. Cover and cook for an additional 4 minutes or until cooked throughout. Allow to sit for 1 minute before serving. Do not microwave in bag. Caution: Skillet, casserole dish & food may be hot! Cooking devices vary. Cook to an internal temperature of 165 degrees F.


Warnings

Contains milk

Nutrition

Nutrition Facts

Serving Size 283.00 g
Servings Per Container 2
  • Amount Per Serving
  • Calories 300
    • Total Fat 11g17%daily value
    • Total FatSaturated Fat 4g20%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 45mg15%daily value
    • Sodium 930mg39%daily value
    • Total Carbohydrate 34g11%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 8g
    • Protein 16g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Grilled white meat chicken, carrots, peas and white rice - all combined with an insanely tasty tikka masala sauce. Meals for 2. Ready in 10 minutes. Chicken raised without antibiotics. Gluten free. 16 g protein per serving. Inspected for wholesomeness by US Department of Agriculture. Certified gluten-free by the Gluten Free Certification Organization. evolfoods.com. boulderbrands.com. If you need to contact us, please include the Lot No. on this package. Love What You Eat: We make real food with simple, easy to recognize ingredients and big taste. We care about where our ingredients come from and how they are produced - because every eating experience should feel good and be worth sharing. Go ahead, love what you eat! Facebook. Twitter. Meet Our Chicken: Our chicken is raised with care by US Family Farmers, never given any antibiotics, and fed a vegetarian diet. 5 Points: Collect points and redeem for Evol gear. Visit evolfoods.com to find out how.


Ingredients

Rice, Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Carrots, Peas, Onions, Cream, Nonfat Yogurt (cultured Nonfat Milk), Water, Extra Virgin Olive Oil, Jalapenos, Garlic, Ginger Puree, Tomato Paste, Sea Salt, Spices, Cilantro, Sugar.


Directions

Keep frozen. Cook thoroughly. For food safety and quality, follow these cooking instructions. Stove Top: Our preferred method for ultimate deliciousness. Step 1: Pour contents of bag into 12-inch nonstick skillet. Do not preheat skillet. Step 2: Cover skillet and cook over medium heat for about 10 minutes (stirring every couple of minutes) or until cooked throughout. Do not place on high heat or ingredients may stick/burn. Microwave (1100 Watts): Pour contents of bag into 2-quart microwave-safe casserole dish. Cover casserole dish and cook for 5 minutes. Stir. Cover and cook for an additional 4 minutes or until cooked throughout. Allow to sit for 1 minute before serving. Do not microwave in bag. Caution: Skillet, casserole dish & food may be hot! Cooking devices vary. Cook to an internal temperature of 165 degrees F.


Warnings

Contains milk


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Yes, Evol Multi service Chicken Tikka Masala is gluten-free.

Evol Multi service Chicken Tikka Masala has 300.0 calories.

Evol Multi service Chicken Tikka Masala has 34.0 carbs.

Evol Multi service Chicken Tikka Masala has 0.0 grams of sugar.

Evol Multi service Chicken Tikka Masala has 11.0 grams of fat.

Evol Multi service Chicken Tikka Masala has 930.0 grams of sodium.