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Eat Smart Broccoli & Carrots
Eat Smart Broccoli & Carrots
Eat Smart Broccoli & Carrots
Eat Smart Broccoli & Carrots
Eat Smart Broccoli & Carrots
Eat Smart Broccoli & Carrots

Eat Smart Broccoli & Carrots

12 oz bag
1
Eat Smart Broccoli & Carrots

Eat Smart Broccoli & Carrots

12 oz bag
Publix
Publix
Available in 20149


About

Highlights

Gluten Free

Egg Free

Fish Free

Milk Free

Peanut Free

Shellfish Free

Soy Free

Treenut Free

Wheat Free


Details

Serves 4. Fresh cut. Steam in the bag. Preservative free. Washed & ready to eat. Our name says it all! We know that fresh, flavorful vegetables are an important part of a healthy lifestyle. That is why we are committed to providing you with the highest quality, preservative free ingredients thoroughly washed and ready to eat - right out of the bag. Only Eat Smart keeps your vegetables their best by packaging them in our patented BreatheWay technology. To learn more, visit us online at www.apioinc.com or call us toll free at 1-800-626-2746. Low fat diets rich in fruits and vegetables may reduce the risk of certain types of cancer, a disease associated with many factors. Our broccoli and carrots blend supports a healthy diet and is an excellent source of antioxidant vitamins A and C. BreatheWay extends freshness naturally. www.breatheway.com. Visit us online at www.apioinc.com for more serving suggestions and recipe ideas. Product of USA.


Ingredients

Broccoli, Carrots


Directions

Keep refrigerated. To freeze, see other side. Cooking Instructions: Microwave in Bag: Pierce bag with fork and place on microwave-safe plate. Microwave on high for 3-4 minutes (Due to differences in microwave ovens, heating times may vary) or until tender. Remove plate from microwave. Open bag carefully, as the vegetables will be very hot and the bag may vent. Microwave in Dish: Remove vegetables from bag and place in microwave safe dish. Add two tablespoons of water and your favorite seasonings. Cover and microwave on high for 3-4 minutes (Due to differences in microwave ovens, heating times may vary). To Freeze: Blanch or steam lightly. Place vegetables in an airtight container and cool in freezer. Once frozen, use within one month. Serving Suggestions: Saute steamed vegetables with olive oil. Drizzle with lemon juice and balsamic vinegar to taste for a savory side dish. Puree cooked vegetables and add to pasta sauce, lasagna or pizza. Great for picky eaters!

Nutrition

Nutrition Facts

Serving Size 3.00 oz
Servings Per Container 4
  • Amount Per Serving
  • Calories 30
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 40mg2%daily value
    • Total Carbohydrate 6g2%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 3g
    • Protein 2g
Percent Daily Values are based on a 2,000 calorie diet.

Highlights

Gluten Free

Egg Free

Fish Free

Milk Free

Peanut Free

Shellfish Free

Soy Free

Treenut Free

Wheat Free


Details

Serves 4. Fresh cut. Steam in the bag. Preservative free. Washed & ready to eat. Our name says it all! We know that fresh, flavorful vegetables are an important part of a healthy lifestyle. That is why we are committed to providing you with the highest quality, preservative free ingredients thoroughly washed and ready to eat - right out of the bag. Only Eat Smart keeps your vegetables their best by packaging them in our patented BreatheWay technology. To learn more, visit us online at www.apioinc.com or call us toll free at 1-800-626-2746. Low fat diets rich in fruits and vegetables may reduce the risk of certain types of cancer, a disease associated with many factors. Our broccoli and carrots blend supports a healthy diet and is an excellent source of antioxidant vitamins A and C. BreatheWay extends freshness naturally. www.breatheway.com. Visit us online at www.apioinc.com for more serving suggestions and recipe ideas. Product of USA.


Ingredients

Broccoli, Carrots


Directions

Keep refrigerated. To freeze, see other side. Cooking Instructions: Microwave in Bag: Pierce bag with fork and place on microwave-safe plate. Microwave on high for 3-4 minutes (Due to differences in microwave ovens, heating times may vary) or until tender. Remove plate from microwave. Open bag carefully, as the vegetables will be very hot and the bag may vent. Microwave in Dish: Remove vegetables from bag and place in microwave safe dish. Add two tablespoons of water and your favorite seasonings. Cover and microwave on high for 3-4 minutes (Due to differences in microwave ovens, heating times may vary). To Freeze: Blanch or steam lightly. Place vegetables in an airtight container and cool in freezer. Once frozen, use within one month. Serving Suggestions: Saute steamed vegetables with olive oil. Drizzle with lemon juice and balsamic vinegar to taste for a savory side dish. Puree cooked vegetables and add to pasta sauce, lasagna or pizza. Great for picky eaters!


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Yes, Eat Smart Broccoli & Carrots is gluten-free.

Eat Smart Broccoli & Carrots has 30.0 calories.

Eat Smart Broccoli & Carrots has 6.0 carbs.

Eat Smart Broccoli & Carrots has 0.0 grams of sugar.

Eat Smart Broccoli & Carrots has 0.0 grams of fat.

Eat Smart Broccoli & Carrots has 40.0 grams of sodium.
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