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Gorton's Fish Sticks, Tilapia
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Gorton's Fish Sticks, Tilapia

17.2 oz
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Details

Breaded fish sticks. Trusted since 1849. Gorton's Premium: 5 star Tilapia; Extra large, extra crunch; No MSG. Trust the Fisherman Guarantee: If you are not satisfied with the quality of this product, please save this package and call or contact us at www.gortons.com. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit Gortons.com for more great recipes and special offers! Quality you can trust. Only from the Gorton's Fisherman: No MSG, artificial flavors or colors; Natural Omega-3; 5 Star Tilapia selected for the mildest, flakiest fish sticks; Flash frozen for freshness; Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards). 35 mg of EPA and DHA Omega-3 fatty acids per serving.


Ingredients

Tilapia, Bleached Wheat Flour, Vegetable Oil (Cottonseed, Canola and/or Soybean), Water, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Less than 2% of: Yellow Corn Flour, Sugar, Modified Corn Starch, Salt, Whole Wheat Flour, Dextrose, Palm Oil, Onion Powder, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, TBHQ (to Protect Flavor), Natural Flavoring, Ascorbic Acid, Citric Acid, Carrageenan, Tocopherols (to Protect Flavor).


Warnings

Although great care is taken to remove bones, some may remain.


Directions

Keep frozen. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish sticks in a shallow metal baking pan, leaving space between sticks. 4. Bake uncovered 20 to 24 minutes (fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn sticks over after 14 minutes of cooking. Cook sticks thoroughly before serving. Microwaving is not recommended.

Nutrition Facts

Serving Size 4.0
Servings Per Container 4
  • Amount Per Serving
  • Calories 250.0
  • % Daily Value
    • Total Fat 11g
      17%
    • Saturated Fat 3g
      15%
    • Trans Fat 0g
    • Cholesterol 30mg
      10%
    • Sodium 420mg
      18%
    • Total Carbohydrate 24g
      8%
    • Dietary Fiber 2g
      8%
    • Sugars 2g
    • Protein 14g
Percent Daily Values are based on a 2,000 calorie diet.

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