New look! Select blend of vegetable oils. Supports healthy cholesterol levels already within the normal range. ALA Omega-3: 1000 mg per serving. See nutrition information for fat & sat fat content. A gluten-free food. Visit: www.smartbalance.com. Excellent source of ALA omega-3. 60% daily value. 1000 mg of 1600 mg DV. See nutrition information for fat & sat fat content. Naturally 0 g trans fat. A cholesterol free food. 14 g total fat per serving. Use as part of the Smart Balance Food Plan. This blend of oils has polyunsaturates and monounsaturates to help offset the saturates you eat everyday. To help enhance the cholesterol ratio, use with our food plan to contribute at least two-thirds of fat intake. Limit total fat to 30% of calories (65 g/day)and saturated fat to under 10% of calories (20 g/day). Limit dietary cholesterol to 300 mg/day and avoid trans fat. Exercise is essential. Our precise blend of delicious, light tasting oils is perfect for salad dressings, cooking, sauteing, marinades, and more. For a free copy of our food plan visit: www.smartbalance.com.